GER Frances Scheuer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,136th of 3,620 Doubles Mixed (faster than 68%). Against the 110 who finished around 1:15:15: most time gained on sandbag lunges (0:44), most lost on sled push (0:55). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 56% |
| SkiErg: | 4:22 | 4:18 | faster than 40% |
| Run 2: | 3:56 | 4:13 | faster than 67% |
| Sled push: | 3:06 | 2:18 | faster than 7% |
| Run 3: | 4:08 | 4:23 | faster than 67% |
| Sled pull: | 3:28 | 3:30 | faster than 52% |
| Run 4: | 4:04 | 4:28 | faster than 72% |
| Burpee broad jump: | 3:03 | 3:38 | faster than 77% |
| Run 5: | 4:07 | 4:34 | faster than 74% |
| Row: | 4:29 | 4:43 | faster than 75% |
| Run 6: | 4:27 | 4:33 | faster than 56% |
| Farmers carry: | 1:37 | 1:52 | faster than 86% |
| Run 7: | 4:16 | 4:36 | faster than 68% |
| Sandbag lunges: | 3:05 | 4:04 | faster than 90% |
| Run 8: | 5:42 | 6:23 | faster than 73% |
| Wall balls: | 4:32 | 4:32 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 34:25 | 37:09 | faster than 68% |
| Stations (8) | 27:42 | ||
| Finish | 1:15:36 | 1:21:01 | 1136th of 3,620 · faster than 68% |
318th of 1,496 Doubles Women (faster than 78%). Against the 46 who finished around 1:18:45: most time gained on sandbag lunges (0:27), most lost on the roxzone (0:51). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:13 | faster than 66% |
| SkiErg: | 4:49 | 4:44 | faster than 41% |
| Run 2: | 5:11 | 5:56 | faster than 83% |
| Sled push: | 1:48 | 2:12 | faster than 92% |
| Run 3: | 5:32 | 6:10 | faster than 77% |
| Sled pull: | 3:46 | 4:15 | faster than 79% |
| Run 4: | 5:25 | 6:13 | faster than 82% |
| Burpee broad jump: | 3:20 | 4:06 | faster than 83% |
| Run 5: | 6:19 | 6:23 | faster than 52% |
| Row: | 5:00 | 5:06 | faster than 63% |
| Run 6: | 5:52 | 6:15 | faster than 67% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 5:20 | 6:12 | faster than 86% |
| Sandbag lunges: | 2:45 | 3:36 | faster than 94% |
| Run 8: | 5:49 | 6:38 | faster than 79% |
| Wall balls: | 4:18 | 4:18 | faster than 49% |
| Roxzone: | 7:33 | 7:55 | faster than 59% |
| Runs (8 km) | 44:18 | 49:15 | faster than 76% |
| Stations (8) | 27:31 | ||
| Finish | 1:19:18 | 1:27:45 | 318th of 1,496 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Felicitas Diehl1 race
- Moritz Kreinbihl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Frances: faster than |
|---|---|
| Ski | 41% |
| Push | 8% |
| Pull | 53% |
| BBJ | 78% |
| Row | 75% |
| Carry | 86% |
| Lunges | 91% |
| Wall balls | 50% |
| Roxzone | no split |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frances beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frances's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frances: 34:29 running and 27:42 at the stations; the longest station was the wall balls (4:32).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Frances | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:49 | 3:55 |
| SkiErg | 4:22 | 4:18 |
| Run 2 | 3:56 | 4:13 |
| Sled push | 3:06 | 2:18 |
| Run 3 | 4:08 | 4:23 |
| Sled pull | 3:28 | 3:30 |
| Run 4 | 4:04 | 4:28 |
| Burpee broad jump | 3:03 | 3:38 |
| Run 5 | 4:07 | 4:34 |
| Row | 4:29 | 4:43 |
| Run 6 | 4:27 | 4:33 |
| Farmers carry | 1:37 | 1:52 |
| Run 7 | 4:16 | 4:36 |
| Sandbag lunges | 3:05 | 4:04 |
| Run 8 | 5:42 | 6:23 |
| Wall balls | 4:32 | 4:32 |
| Roxzone | — | — |
| Finish | 1:15:36 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Doubles Mixed finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
