GUA Frances Roman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:43 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Frances Roman, Ashley Hannawhole field → | Doubles Women · team 25-29 | 1:33:43 | 1086th of 2,030318th of 490 aged 25-29 | 53:23 | 33:23 | 7:02 | View results | See splits Hide splitsSkiErg5:42faster than 10%Sled push2:06faster than 37%Sled pull4:47fastest 48%Burpee broad jump4:51faster than 32%Row5:46faster than 19%Farmers carry2:05faster than 25%Sandbag lunges4:21faster than 29%Wall balls3:45fastest 14%Runs (8 km)53:23faster than 45%Roxzone7:02fastest 37%Run 17:35faster than 45%Run 25:51fastest 44%Run 36:27faster than 47%Run 46:33faster than 45%Run 56:44faster than 43%Run 66:37faster than 44%Run 76:35faster than 43%Run 87:04faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ashley Hanna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:37 against the typical Doubles Women finisher at Miami 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:33:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
