NED Frances Quantano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:20 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Frances Quantano, Willem van Reeswhole field → | Doubles Mixed · team 25-29 | 1:40:20 | 2109th of 2,259526th of 555 aged 25-29 | 47:14 | 41:53 | 11:19 | View results | See splits Hide splitsSkiErg5:38Sled push2:34faster than 17%Sled pull6:27faster than 1%Burpee broad jump4:58faster than 8%Row6:55Farmers carry2:20faster than 3%Sandbag lunges4:57faster than 14%Wall balls8:04faster than 2%Runs (8 km)47:14faster than 33%Roxzone11:19faster than 1%Run 15:28faster than 5%Run 25:39faster than 35%Run 35:53faster than 35%Run 45:54faster than 36%Run 56:05faster than 34%Run 65:48faster than 43%Run 75:55faster than 39%Run 86:36faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Willem van Rees1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:42 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:20.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
