BRA Fran Fitch
2 HYROX races over 1 season. Best Pro Women time: 1:41:29 at Phoenix 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fran Fitch at each race, oldest on the left; lower is faster.The best was 1:41:29 at Phoenix (Jan 2026); Fran Fitch was 4:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Women | 1:41:29 |
| Las Vegas | Feb 2026 | Pro Women | 1:45:56 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
197th of 240 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:02 | faster than 15% |
| SkiErg: | 5:53 | 4:58 | faster than 2% |
| Run 2: | 5:48 | 4:53 | faster than 18% |
| Sled push: | 4:53 | 4:17 | faster than 28% |
| Run 3: | 5:46 | 5:15 | faster than 32% |
| Sled pull: | 10:31 | 5:49 | faster than 3% |
| Run 4: | 5:53 | 5:16 | faster than 26% |
| Burpee broad jump: | 6:59 | 5:02 | faster than 12% |
| Run 5: | 6:02 | 5:21 | faster than 26% |
| Row: | 5:54 | 5:09 | faster than 7% |
| Run 6: | 6:06 | 5:19 | faster than 25% |
| Farmers carry: | 2:41 | 2:23 | faster than 32% |
| Run 7: | 6:09 | 5:22 | faster than 23% |
| Sandbag lunges: | 6:52 | 5:10 | faster than 15% |
| Run 8: | 6:33 | 5:32 | faster than 24% |
| Wall balls: | 7:57 | 6:19 | faster than 23% |
| Roxzone: | 8:27 | 6:38 | faster than 23% |
| Runs (8 km) | 45:54 | 40:24 | faster than 25% |
| Stations (8) | 51:40 | ||
| Finish | 1:45:56 | 1:25:59 | 197th of 240 · faster than 17% |
248th of 295 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:33 | faster than 22% |
| SkiErg: | 5:39 | 4:46 | faster than 2% |
| Run 2: | 5:05 | 4:37 | faster than 28% |
| Sled push: | 4:12 | 3:37 | faster than 22% |
| Run 3: | 5:25 | 5:00 | faster than 29% |
| Sled pull: | 9:09 | 5:09 | faster than 1% |
| Run 4: | 5:29 | 4:59 | faster than 27% |
| Burpee broad jump: | 8:13 | 5:07 | faster than 3% |
| Run 5: | 5:25 | 5:06 | faster than 36% |
| Row: | 5:58 | 5:05 | faster than 4% |
| Run 6: | 5:27 | 5:00 | faster than 32% |
| Farmers carry: | 2:57 | 2:21 | faster than 23% |
| Run 7: | 5:40 | 5:07 | faster than 29% |
| Sandbag lunges: | 6:14 | 5:06 | faster than 20% |
| Run 8: | 6:04 | 5:26 | faster than 30% |
| Wall balls: | 8:00 | 6:06 | faster than 19% |
| Roxzone: | 7:37 | 5:33 | faster than 14% |
| Runs (8 km) | 43:35 | 40:06 | faster than 31% |
| Stations (8) | 50:22 | ||
| Finish | 1:41:29 | 1:23:09 | 248th of 295 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:39 | Phoenix 2026 · best of 2 | 4:53 |
| Sled push | 4:12 | Phoenix 2026 · best of 2 | 3:56 |
| Sled pull | 9:09 | Phoenix 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:59 | Las Vegas 2026 · best of 2 | 5:12 |
| Row | 5:54 | Las Vegas 2026 · best of 2 | 5:07 |
| Farmers carry | 2:41 | Las Vegas 2026 · best of 2 | 2:36 |
| Sandbag lunges | 6:14 | Phoenix 2026 · best of 2 | 5:10 |
| Wall balls | 7:57 | Las Vegas 2026 · best of 2 | 6:18 |
| Runs (8 km) | 43:35 | Phoenix 2026 · best of 2 | 40:26 |
| Roxzone | 7:37 | Phoenix 2026 · best of 2 | 6:34 |
How to read
Each station's best across Fran's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Fran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 32% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Fran: faster than |
|---|---|
| Ski | 2% |
| Push | 22% |
| Pull | 1% |
| BBJ | 3% |
| Row | 4% |
| Carry | 23% |
| Lunges | 21% |
| Wall balls | 20% |
| Roxzone | 14% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fran beat on each part of the race, at this race.Best: Runs (8 km) (faster than 32%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fran's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:35 slower); weakest: Sled pull (4:00 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fran against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fran: 43:40 running, 50:22 at the stations and 7:37 in the roxzone; the longest station was the sled pull (9:09).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Fran | Typical Pro Women |
|---|---|---|
| Run 1 | 5:04 | 4:33 |
| SkiErg | 5:39 | 4:46 |
| Run 2 | 5:05 | 4:37 |
| Sled push | 4:12 | 3:37 |
| Run 3 | 5:25 | 5:00 |
| Sled pull | 9:09 | 5:09 |
| Run 4 | 5:29 | 4:59 |
| Burpee broad jump | 8:13 | 5:07 |
| Run 5 | 5:25 | 5:06 |
| Row | 5:58 | 5:05 |
| Run 6 | 5:27 | 5:00 |
| Farmers carry | 2:57 | 2:21 |
| Run 7 | 5:40 | 5:07 |
| Sandbag lunges | 6:14 | 5:06 |
| Run 8 | 6:04 | 5:26 |
| Wall balls | 8:00 | 6:06 |
| Roxzone | 7:37 | 5:33 |
| Finish | 1:41:29 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:00 against the typical Pro Women finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
