NED Fouad el Arkoubi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:15 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Fouad El Arkoubi, Amin Mousaouiwhole field → | Doubles Men · team 35-39 | 1:25:15 | 1497th of 1,738269th of 307 aged 35-39 | 44:02 | 30:38 | 10:40 | View results | See splits Hide splitsSkiErg4:17faster than 11%Sled push2:13faster than 14%Sled pull4:28faster than 5%Burpee broad jump3:44faster than 23%Row4:53faster than 10%Farmers carry2:08faster than 4%Sandbag lunges3:50faster than 29%Wall balls5:05faster than 19%Runs (8 km)44:02faster than 27%Roxzone10:40faster than 1%Run 14:40faster than 12%Run 25:22faster than 22%Run 35:33faster than 27%Run 45:25faster than 35%Run 55:27faster than 40%Run 65:34faster than 30%Run 75:22faster than 39%Run 86:43faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amin Mousaoui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fouad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:37 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
