FRA Fouad Drouche
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:14:44 (Nice 2024) · Doubles Men 1:15:22 (Marseille 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Samir Saïdi, Fouad Drouchewhat the whole field did → | Doubles Men · team 50-59 | 1:15:22 | 473rd of 7297th of 12 aged 50-59 | 40:25 | 28:38 | 6:24 | View results | See splits Hide splitsSkiErg3:57fastest 50%Sled push1:54faster than 35%Sled pull3:50faster than 39%Burpee broad jump3:20faster than 32%Row4:20fastest 49%Farmers carry1:32fastest 50%Sandbag lunges5:08faster than 5%Wall balls4:37faster than 14%Runs (8 km)40:25faster than 47%Roxzone6:24faster than 40%Run 15:56fastest 36%Run 24:37faster than 41%Run 34:53faster than 46%Run 44:49faster than 47%Run 55:09faster than 31%Run 65:16faster than 22%Run 74:54faster than 38%Run 84:54fastest 43%Full report for this race → |
| Paris 2024 9 Nov 2024team: Fouad Drouche, Clemence Homerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:09 | top 27% 179/6647th of 19 aged 50-59 | 41:30 | 27:50 | 5:53 | View results | See splits Hide splitsSkiErg4:02fastest 28%Sled push1:54fastest 29%Sled pull3:43fastest 32%Burpee broad jump3:28fastest 50%Row4:34fastest 45%Farmers carry1:37fastest 30%Sandbag lunges4:39faster than 21%Wall balls3:53fastest 25%Runs (8 km)41:30fastest 25%Roxzone5:53fastest 23%Run 14:13fastest 19%Run 24:55fastest 23%Run 35:09fastest 21%Run 45:20fastest 31%Run 55:27fastest 30%Run 65:29fastest 35%Run 75:25fastest 31%Run 85:35fastest 22%Full report for this race → |
| Nice 2024 12 Oct 2024team: Fouad Drouche, Clémence Delannoy Homerwhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:44 | top 26% 78/3082nd of 9 aged 50-59 | 40:49 | 28:17 | 5:44 | View results | See splits Hide splitsSkiErg4:03fastest 22%Sled push1:45fastest 9%Sled pull3:46fastest 17%Burpee broad jump3:38faster than 34%Row4:38fastest 37%Farmers carry1:38fastest 22%Sandbag lunges4:54faster than 15%Wall balls3:55fastest 29%Runs (8 km)40:49fastest 24%Roxzone5:44fastest 20%Run 14:50fastest 17%Run 24:47fastest 25%Run 35:03fastest 23%Run 45:09fastest 28%Run 55:22fastest 35%Run 65:12fastest 27%Run 75:13fastest 28%Run 85:14fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fouad has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Paris 2024 · best of 2 | 4:20 |
| Sled push | 1:45 | Nice 2024 · best of 2 | 2:11 |
| Sled pull | 3:43 | Paris 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:28 | Paris 2024 · best of 2 | 3:35 |
| Row | 4:34 | Paris 2024 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Paris 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Paris 2024 · best of 2 | 4:03 |
| Wall balls | 3:53 | Paris 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:49 | Nice 2024 · best of 2 | 45:36 |
| Roxzone | 5:44 | Nice 2024 · best of 2 | 7:11 |
Each station's best across Fouad's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Clémence Delannoy Homer1 race
- Clemence Homer1 race
- Samir Saïdi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Nice 2024, against 308 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fouad against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Mixed finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
