USA Foster Jondro
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:17 (New York 2026) · Doubles Men 1:14:34 (New York 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:35:17 | 2590th of 4,637 | 47:23 | 40:25 | 7:32 | splitsSkiErg4:33Sled push2:45Sled pull4:24Burpee broad jump6:38Row4:59Farmers carry1:56Sandbag lunges5:11Wall balls9:59Run 15:58Run 25:27Run 35:47Run 45:51Run 55:53Run 65:36Run 75:34Run 87:19Full report for this race → |
| Boston 2025 26 Sept 2025team: Foster Jondro, Christopher Murphywhat the whole field did → | Doubles Men · team 35-39 | 1:17:36 | 375th of 734 | 44:27 | 27:11 | 6:03 | splitsSkiErg3:59Sled push1:22Sled pull3:22Burpee broad jump3:39Row4:31Farmers carry1:36Sandbag lunges3:10Wall balls5:32Run 16:27Run 25:09Run 35:16Run 45:35Run 55:56Run 65:35Run 75:14Run 85:19Full report for this race → |
| New York 2025 30 May 2025team: Matthew Allen, Foster Jondrowhat the whole field did → | Doubles Men · team 30-39 | 1:14:34 | top 45% 483/1,078 | 44:12 | 25:11 | 5:11 | splitsSkiErg4:00Sled push1:24Sled pull2:36Burpee broad jump3:53Row4:11Farmers carry1:35Sandbag lunges3:06Wall balls4:26Run 15:26Run 25:10Run 35:04Run 45:15Run 55:20Run 65:31Run 75:26Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Foster against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:19 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
