Forrest White
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:42 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Trenton Kennedy, Forrest Whitewhole field → | Pro Doubles Men · team 30-34 | 1:04:42 | 72nd of 24637th of 78 aged 30-34 | 33:50 | 26:32 | 4:25 | View results | See splits Hide splitsSkiErg3:50faster than 44%Sled push2:09faster than 47%Sled pull4:25faster than 16%Burpee broad jump2:53faster than 33%Row4:21faster than 36%Farmers carry1:50faster than 16%Sandbag lunges3:18fastest 43%Wall balls3:46fastest 30%Runs (8 km)33:50fastest 23%Roxzone4:25fastest 25%Run 13:59fastest 25%Run 23:50fastest 17%Run 34:13fastest 22%Run 44:10fastest 22%Run 54:16fastest 23%Run 64:17fastest 26%Run 74:28fastest 31%Run 84:41fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Trenton Kennedy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Forrest against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Pro Doubles Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.