NED Folco Blanker
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:32 (Rotterdam 2025) · Doubles Mixed 1:18:31 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 24 Jan 2026team: Folco Blanker, Evi Oudijnwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:50 | 1281st of 2,259 | 45:49 | 29:26 | 6:40 | splitsSkiErg4:04Sled push2:10Sled pull4:12Burpee broad jump4:28Row4:29Farmers carry1:46Sandbag lunges3:59Wall balls4:18Run 14:38Run 25:49Run 35:47Run 46:03Run 56:15Run 65:43Run 75:31Run 86:06Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:36:32 | 1846th of 2,469 | 47:50 | 41:54 | 6:51 | splitsSkiErg4:46Sled push3:27Sled pull5:14Burpee broad jump7:49Row4:42Farmers carry1:56Sandbag lunges7:24Wall balls6:36Run 15:47Run 25:46Run 35:45Run 45:56Run 56:07Run 65:50Run 76:03Run 86:39Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Folco Blanker, Evi Oudijnwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:31 | top 50% 337/681 | 38:15* | 28:06* | 6:10 | splitsSkiErg4:05Sled push2:04Sled pull4:04Burpee broad jump3:46Row4:14Farmers carry1:52Sandbag lunges3:47Wall balls4:14Run 17:16Run 24:59Run 35:09Run 45:21Run 5—Run 65:10Run 75:20Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Folco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:19 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
