NED Floris Modderman
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:30 (Amsterdam 2024) · Doubles Men 1:22:02 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 28 Feb 2025team: Floris Modderman, Joe Nagatalevuwhat the whole field did → | Doubles Men · team 30-39 | 1:22:02 | 1012th of 1,384 | 49:03 | 26:20 | 6:43 | splitsSkiErg4:16Sled push2:19Sled pull2:31Burpee broad jump3:21Row4:32Farmers carry1:51Sandbag lunges3:35Wall balls3:55Run 16:10Run 25:45Run 35:44Run 45:49Run 56:12Run 66:10Run 76:23Run 86:53Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:39:30 | 1782nd of 2,198 | 59:25 | 33:22 | 6:49 | splitsSkiErg4:11Sled push2:17Sled pull3:48Burpee broad jump5:19Row4:37Farmers carry2:11Sandbag lunges5:04Wall balls5:55Run 14:01Run 28:35Run 38:55Run 49:02Run 59:07Run 66:50Run 76:01Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:32 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
