NED Floris Baas
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:53 at Barcelona 2026.
1 result at 1 race
119th of 434 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:12 | faster than 62% |
| SkiErg: | 3:40 | 4:00 | faster than 95% |
| Run 2: | 4:03 | 4:18 | faster than 66% |
| Sled push: | 2:26 | 2:31 | faster than 58% |
| Run 3: | 4:23 | 4:39 | faster than 68% |
| Sled pull: | 3:24 | 4:07 | faster than 86% |
| Run 4: | 4:29 | 4:35 | faster than 58% |
| Burpee broad jump: | 2:13 | 2:40 | faster than 80% |
| Run 5: | 4:29 | 4:40 | faster than 62% |
| Row: | 3:55 | 4:15 | faster than 92% |
| Run 6: | 4:35 | 4:38 | faster than 53% |
| Farmers carry: | 1:32 | 1:38 | faster than 70% |
| Run 7: | 4:48 | 4:38 | faster than 39% |
| Sandbag lunges: | 3:02 | 3:27 | faster than 75% |
| Run 8: | 4:50 | 4:45 | faster than 44% |
| Wall balls: | 3:41 | 4:11 | faster than 86% |
| Roxzone: | 4:28 | 5:02 | faster than 75% |
| Runs (8 km) | 35:36 | 36:38 | faster than 57% |
| Stations (8) | 23:53 | ||
| Finish | 1:03:53 | 1:08:50 | 119th of 434 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mohamed Ali Chellakh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
This chart shows where Floris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 58%).
See the numbers
| Part | Floris: faster than |
|---|---|
| Ski | 96% |
| Push | 58% |
| Pull | 87% |
| BBJ | 80% |
| Row | 92% |
| Carry | 71% |
| Lunges | 75% |
| Wall balls | 87% |
| Roxzone | 75% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Floris beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Runs (8 km) (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Floris's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floris against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Floris: 35:38 running, 23:53 at the stations and 4:28 in the roxzone; the longest station was the row (3:55).Below, Typical Pro Doubles Men: 36:25 running, 26:50 at the stations and 5:02 in the roxzone; the longest station was the row (4:15).
See the numbers
| Part | Floris | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:02 | 4:12 |
| SkiErg | 3:40 | 4:00 |
| Run 2 | 4:03 | 4:18 |
| Sled push | 2:26 | 2:31 |
| Run 3 | 4:23 | 4:39 |
| Sled pull | 3:24 | 4:07 |
| Run 4 | 4:29 | 4:35 |
| Burpee broad jump | 2:13 | 2:40 |
| Run 5 | 4:29 | 4:40 |
| Row | 3:55 | 4:15 |
| Run 6 | 4:35 | 4:38 |
| Farmers carry | 1:32 | 1:38 |
| Run 7 | 4:48 | 4:38 |
| Sandbag lunges | 3:02 | 3:27 |
| Run 8 | 4:50 | 4:45 |
| Wall balls | 3:41 | 4:11 |
| Roxzone | 4:28 | 5:02 |
| Finish | 1:03:53 | 1:08:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:53.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
