USA Florio Tiramani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:06 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Lara Tiramani, Florio Tiramaniwhole field → | Doubles Mixed · team 30-39 | 1:18:06 | 82nd of 14129th of 44 aged 30-39 | 42:21 | 27:37 | 8:08† | View results | See splits Hide splitsSkiErg4:27faster than 27%Sled push2:03faster than 44%Sled pull3:18fastest 20%Burpee broad jump3:18faster than 43%Row4:55faster than 25%Farmers carry1:57faster than 23%Sandbag lunges3:36faster than 50%Wall balls4:03faster than 50%Runs (8 km)42:21faster than 39%Roxzone8:08Run 13:49faster than 15%Run 25:28faster than 26%Run 35:30faster than 40%Run 45:43faster than 30%Run 55:45faster than 35%Run 65:17faster than 48%Run 75:20faster than 49%Run 85:29fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lara Tiramani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florio against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Doubles Mixed finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
