FRA Floriane Prat
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
791st of 1,560 Doubles Women (faster than 49%). Against the 46 who finished around 1:25:36: most time gained on wall balls (0:25), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:24 | faster than 60% |
| SkiErg: | 4:44 | 4:47 | faster than 58% |
| Run 2: | 5:36 | 5:31 | faster than 45% |
| Sled push: | 1:53 | 1:55 | faster than 56% |
| Run 3: | 5:52 | 5:44 | faster than 43% |
| Sled pull: | 5:04 | 4:13 | faster than 16% |
| Run 4: | 5:57 | 5:46 | faster than 39% |
| Burpee broad jump: | 5:04 | 4:10 | faster than 19% |
| Run 5: | 6:04 | 5:49 | faster than 37% |
| Row: | 4:49 | 5:04 | faster than 81% |
| Run 6: | 5:46 | 5:46 | faster than 50% |
| Farmers carry: | 1:52 | 1:48 | faster than 40% |
| Run 7: | 5:48 | 5:50 | faster than 52% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 65% |
| Run 8: | 6:21 | 6:21 | faster than 49% |
| Wall balls: | 3:52 | 4:23 | faster than 82% |
| Roxzone: | 7:32 | 7:40 | faster than 56% |
| Runs (8 km) | 47:30 | 47:16 | faster than 48% |
| Stations (8) | 30:50 | ||
| Finish | 1:25:47 | 1:25:36 | 791st of 1,560 · faster than 49% |
393rd of 710 Open Women (faster than 44%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:11 | faster than 18% |
| SkiErg: | 5:34 | 5:11 | faster than 18% |
| Run 2: | 5:36 | 5:21 | faster than 40% |
| Sled push: | 2:47 | 3:04 | faster than 71% |
| Run 3: | 5:44 | 5:28 | faster than 35% |
| Sled pull: | 5:52 | 6:26 | faster than 68% |
| Run 4: | 5:31 | 5:29 | faster than 48% |
| Burpee broad jump: | 7:09 | 6:13 | faster than 32% |
| Run 5: | 6:00 | 5:43 | faster than 36% |
| Row: | 5:09 | 5:20 | faster than 72% |
| Run 6: | 5:35 | 5:30 | faster than 46% |
| Farmers carry: | 2:25 | 2:06 | faster than 24% |
| Run 7: | 5:36 | 5:29 | faster than 44% |
| Sandbag lunges: | 4:34 | 4:59 | faster than 64% |
| Run 8: | 5:38 | 5:32 | faster than 46% |
| Wall balls: | 6:46 | 6:15 | faster than 40% |
| Roxzone: | 7:37 | 7:14 | faster than 41% |
| Runs (8 km) | 46:41 | 45:14 | faster than 41% |
| Stations (8) | 40:16 | ||
| Finish | 1:34:34 | 1:32:32 | 393rd of 710 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laura Pagliarin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 710 Open Women
Shape of the race
This chart shows where Floriane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Floriane: faster than |
|---|---|
| Ski | 19% |
| Push | 72% |
| Pull | 69% |
| BBJ | 32% |
| Row | 72% |
| Carry | 24% |
| Lunges | 65% |
| Wall balls | 40% |
| Roxzone | 42% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Floriane beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Floriane's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:34 faster); weakest: Runs (8 km) (1:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floriane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Floriane: 46:41 running, 40:17 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Women: 44:42 running, 39:33 at the stations and 7:14 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Floriane | Typical Open Women |
|---|---|---|
| Run 1 | 7:01 | 6:11 |
| SkiErg | 5:34 | 5:11 |
| Run 2 | 5:36 | 5:21 |
| Sled push | 2:47 | 3:04 |
| Run 3 | 5:44 | 5:28 |
| Sled pull | 5:52 | 6:26 |
| Run 4 | 5:31 | 5:29 |
| Burpee broad jump | 7:09 | 6:13 |
| Run 5 | 6:00 | 5:43 |
| Row | 5:09 | 5:20 |
| Run 6 | 5:35 | 5:30 |
| Farmers carry | 2:25 | 2:06 |
| Run 7 | 5:36 | 5:29 |
| Sandbag lunges | 4:34 | 4:59 |
| Run 8 | 5:38 | 5:32 |
| Wall balls | 6:46 | 6:15 |
| Roxzone | 7:37 | 7:14 |
| Finish | 1:34:34 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Open Women finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
