Athlete · Open Women · 30-34 ·

FRA

Floriane Incana

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:25 (Paris Grand Palais 2026) · Pro Doubles Women 1:31:13 (Lyon 2026).

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1:53:25 Open Women time · Paris Grand Palais 2026 also raced Pro Doubles Women: each has its own best below

1408th of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:31:13 latest race · Lyon 2026 first Pro Doubles Women race Pro Doubles Women with Gwen Le merrer

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:25Paris Grand Palais 2026 · 1 race Pro Doubles Women1:31:13Lyon 2026 · 1 race · with Gwen Le merrer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Floriane Incana, Gwen Le merrerwhat the whole field did →	Pro Doubles Women · team 30-34	1:31:13	210th of 262	50:48	30:52	9:36	splits SkiErg4:22Sled push3:26Sled pull5:12Burpee broad jump3:25Row4:48Farmers carry1:49Sandbag lunges3:55Wall balls3:55Run 14:17Run 26:16Run 36:28Run 46:21Run 56:43Run 66:50Run 76:41Run 87:14Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:53:25	1408th of 1,666	52:28	50:01	10:59	splits SkiErg5:41Sled push3:31Sled pull7:18Burpee broad jump8:36Row5:39Farmers carry2:32Sandbag lunges7:51Wall balls8:53Run 15:39Run 26:02Run 36:53Run 46:47Run 56:46Run 66:51Run 76:53Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 16%

Sled pull faster than 5%

Burpee broad jump faster than 32%

Row faster than 40%

Farmers carry faster than 50%

Sandbag lunges faster than 10%

Wall balls faster than 23%

Roxzone faster than 23%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:40 slower

Sled pull 2:15 slower

Burpee broad jump 1:03 slower

Row 0:07 slower

Farmers carry 0:01 slower

Sandbag lunges 2:28 slower

Wall balls 1:56 slower

Roxzone 1:49 slower

Runs (8 km) 7:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Floriane against the typical Open Women finisher

Floriane1:53:25

5:395:416:023:316:537:186:478:366:465:396:512:326:537:516:408:5310:59

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:28 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown