FRA Florian Verderame
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Florian Verderame, Elias Iboukhoulefwhole field → | Pro Doubles Men · team 30-34 | 59:03 | 40th of 61223rd of 188 aged 30-34 | 28:47 | 25:28 | 4:52 | View results | See splits Hide splitsSkiErg3:45fastest 24%Sled push2:46fastest 45%Sled pull4:02fastest 21%Burpee broad jump1:58fastest 4%Row4:01fastest 16%Farmers carry1:31fastest 16%Sandbag lunges3:00fastest 13%Wall balls4:25faster than 41%Runs (8 km)28:47fastest 8%Roxzone4:52fastest 5%Run 12:37fastest 3%Run 23:31fastest 10%Run 33:46fastest 11%Run 43:57fastest 20%Run 53:50fastest 11%Run 63:41fastest 8%Run 73:41fastest 8%Run 83:48fastest 3%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Emmanuel Verderame, Florian Verderamewhole field → | Doubles Men · team 30-34 | 1:03:18 | 168th of 1,69146th of 428 aged 30-34 | 35:19 | 23:58 | 4:07 | View results | See splits Hide splitsSkiErg3:43fastest 6%Sled push1:55fastest 47%Sled pull3:10fastest 29%Burpee broad jump2:36fastest 24%Row4:17fastest 42%Farmers carry1:26fastest 23%Sandbag lunges2:52fastest 10%Wall balls3:59fastest 27%Runs (8 km)35:19fastest 14%Roxzone4:07fastest 2%Run 13:02fastest 3%Run 25:36faster than 21%Run 35:56faster than 22%Run 44:05fastest 4%Run 54:16fastest 5%Run 64:16fastest 6%Run 74:05fastest 3%Run 84:08fastest 2%Full report for this race → |
| Nice 2026 12 Feb 2026team: Nicolas Schlienger, Florian Verderamewhole field → | Doubles Men · team 30-34 | 1:00:42 | 71st of 1,37523rd of 372 aged 30-34 | 33:44 | 22:52 | 4:12 | View results | See splits Hide splitsSkiErg3:48fastest 6%Sled push1:38fastest 37%Sled pull3:14fastest 46%Burpee broad jump1:55fastest 1%Row4:07fastest 12%Farmers carry1:16fastest 5%Sandbag lunges3:01fastest 17%Wall balls3:53fastest 15%Runs (8 km)33:44fastest 9%Roxzone4:12fastest 2%Run 14:04fastest 8%Run 23:54fastest 8%Run 34:14fastest 9%Run 44:16fastest 10%Run 54:20fastest 9%Run 64:18fastest 11%Run 74:24fastest 12%Run 84:17fastest 11%Full report for this race → |
| Turin 2026 30 Jan 2026team: Florian Verderame, Elias Iboukhoulefwhole field → | Pro Doubles Men · team 30-34 | 1:00:33 | 53rd of 32617th of 80 aged 30-34 | 30:45 | 25:19 | 4:32 | View results | See splits Hide splitsSkiErg3:40fastest 20%Sled push2:06fastest 21%Sled pull4:29fastest 42%Burpee broad jump2:03fastest 14%Row4:08fastest 17%Farmers carry1:27fastest 22%Sandbag lunges2:50fastest 12%Wall balls4:36faster than 27%Runs (8 km)30:45fastest 13%Roxzone4:32fastest 9%Run 12:46fastest 5%Run 23:44fastest 12%Run 33:59fastest 16%Run 44:06fastest 24%Run 54:02fastest 15%Run 64:03fastest 21%Run 74:02fastest 14%Run 84:07fastest 10%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Florian Verderame, Elias Iboukhoulefwhole field → | Pro Doubles Men · team 25-29 | 1:00:07 | 33rd of 47410th of 105 aged 25-29 | 29:39 | 26:16 | 4:18 | View results | See splits Hide splitsSkiErg3:49fastest 38%Sled push3:22faster than 21%Sled pull4:24fastest 44%Burpee broad jump1:48fastest 1%Row4:14fastest 38%Farmers carry1:31fastest 18%Sandbag lunges2:52fastest 10%Wall balls4:16fastest 46%Runs (8 km)29:39fastest 3%Roxzone4:18fastest 3%Run 12:52fastest 1%Run 23:31fastest 2%Run 33:49fastest 4%Run 43:49fastest 4%Run 53:53fastest 4%Run 63:51fastest 4%Run 73:57fastest 6%Run 84:00fastest 3%Full report for this race → |
| Paris 2025 18 Apr 2025team: Elias Iboukhoulef, Florian Verderamewhole field → | Doubles Men · team U29 | 58:27 | 26th of 93711th of 263 aged U29 | 30:01 | 23:07‡ | 5:24 | View results | See splits Hide splitsSkiErg3:46fastest 9%Sled push0:51‡Sled pull3:35faster than 23%Burpee broad jump2:17fastest 3%Row4:10fastest 19%Farmers carry1:24fastest 13%Sandbag lunges2:42fastest 5%Wall balls4:22faster than 46%Runs (8 km)30:01fastest 2%Roxzone5:24fastest 11%Run 13:59fastest 4%Run 23:41fastest 3%Run 33:46fastest 1%Run 43:51fastest 3%Run 53:53fastest 2%Run 63:45fastest 1%Run 73:45fastest 1%Run 83:25fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Turin 2026 · best of 3 | 3:52 |
| Sled push | 2:06 | Turin 2026 · best of 3 | 2:12 |
| Sled pull | 4:02 | Lyon 2026 · best of 3 | 4:06 |
| Burpee broad jump | 1:48 | Frankfurt 2025 · best of 3 | 2:43 |
| Row | 4:01 | Lyon 2026 · best of 3 | 4:16 |
| Farmers carry | 1:27 | Turin 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:50 | Turin 2026 · best of 3 | 3:36 |
| Wall balls | 4:16 | Frankfurt 2025 · best of 3 | 4:11 |
| Runs (8 km) | 28:47 | Lyon 2026 · best of 3 | 37:11 |
| Roxzone | 4:18 | Frankfurt 2025 · best of 3 | 5:38 |
How to read
Each station's best across Florian's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elias Iboukhoulef4 races
- Emmanuel Verderame1 race
- Nicolas Schlienger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 612 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
