FRA Florian Trani
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Trani at each race, oldest on the left; lower is faster.The best was 1:09:49 at Nice (Oct 2026); Florian Trani was 6:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:15:59 |
| Geneva | Oct 2026 | Open Men | 1:18:24 |
| Nice | Oct 2026 | Open Men | 1:09:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:10 faster (1:15:59 to 1:09:49).
This line shows the finish time of Florian Trani at each race, oldest on the left; lower is faster.The best was 1:03:11 at Toulouse (Mar 2026); Florian Trani was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:08:04 |
| Nice | Feb 2026 | Doubles Men | 1:08:56 |
| Toulouse | Mar 2026 | Doubles Men | 1:03:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
266th of 1,788 Open Men (faster than 85%). Against the 31 who finished around 1:07:43: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:11). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:34 | faster than 73% |
| SkiErg: | 4:09 | 4:26 | faster than 90% |
| Run 2: | 4:07 | 4:38 | faster than 79% |
| Sled push: | 2:38 | 3:11 | faster than 82% |
| Run 3: | 4:28 | 5:02 | faster than 76% |
| Sled pull: | 3:43 | 4:29 | faster than 80% |
| Run 4: | 4:28 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:00 | 5:12 | faster than 82% |
| Run 5: | 4:29 | 5:04 | faster than 78% |
| Row: | 4:47 | 4:39 | faster than 38% |
| Run 6: | 4:22 | 5:02 | faster than 79% |
| Farmers carry: | 1:50 | 2:03 | faster than 70% |
| Run 7: | 4:23 | 5:01 | faster than 79% |
| Sandbag lunges: | 3:21 | 4:45 | faster than 92% |
| Run 8: | 4:49 | 5:28 | faster than 74% |
| Wall balls: | 5:34 | 6:32 | faster than 70% |
| Roxzone: | 5:32 | 5:53 | faster than 60% |
| Runs (8 km) | 34:19 | 39:03 | faster than 79% |
| Stations (8) | 30:02 | ||
| Finish | 1:09:49 | 1:21:52 | 266th of 1,788 · faster than 85% |
513th of 1,821 Open Men (faster than 71%). Against the 57 who finished around 1:19:02: most time gained on the eight runs (2:54), most lost on the roxzone (1:39). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:09 | faster than 89% |
| SkiErg: | 4:32 | 4:44 | faster than 78% |
| Run 2: | 3:43 | 4:31 | faster than 93% |
| Sled push: | 4:30 | 3:42 | faster than 19% |
| Run 3: | 4:50 | 4:55 | faster than 54% |
| Sled pull: | 4:39 | 4:41 | faster than 51% |
| Run 4: | 4:13 | 4:50 | faster than 83% |
| Burpee broad jump: | 4:12 | 5:33 | faster than 85% |
| Run 5: | 4:17 | 5:01 | faster than 85% |
| Row: | 5:12 | 5:01 | faster than 34% |
| Run 6: | 4:06 | 4:49 | faster than 88% |
| Farmers carry: | 2:30 | 2:06 | faster than 26% |
| Run 7: | 4:08 | 4:51 | faster than 88% |
| Sandbag lunges: | 4:07 | 5:18 | faster than 84% |
| Run 8: | 5:03 | 5:53 | faster than 82% |
| Wall balls: | 6:34 | 6:55 | faster than 56% |
| Roxzone: | 7:36 | 6:52 | faster than 34% |
| Runs (8 km) | 34:36 | 40:04 | faster than 85% |
| Stations (8) | 36:16 | ||
| Finish | 1:18:24 | 1:25:55 | 513th of 1,821 · faster than 71% |
668th of 2,350 Open Men (faster than 71%). Against the 70 who finished around 1:16:31: most time gained on the eight runs (4:15), most lost on the roxzone (4:12). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:28 | faster than 93% |
| SkiErg: | 4:26 | 4:42 | faster than 81% |
| Run 2: | 3:49 | 4:37 | faster than 94% |
| Sled push: | 3:24 | 3:25 | faster than 51% |
| Run 3: | 4:08 | 5:01 | faster than 92% |
| Sled pull: | 4:17 | 4:41 | faster than 65% |
| Run 4: | 4:15 | 4:59 | faster than 87% |
| Burpee broad jump: | 4:26 | 5:10 | faster than 70% |
| Run 5: | 4:03 | 5:03 | faster than 94% |
| Row: | 4:59 | 4:51 | faster than 37% |
| Run 6: | 4:15 | 4:56 | faster than 86% |
| Farmers carry: | 1:48 | 2:06 | faster than 76% |
| Run 7: | 4:08 | 4:55 | faster than 91% |
| Sandbag lunges: | 3:30 | 4:55 | faster than 92% |
| Run 8: | 4:24 | 5:14 | faster than 88% |
| Wall balls: | 6:39 | 6:38 | faster than 49% |
| Roxzone: | 9:54 | 6:16 | faster than 6% |
| Runs (8 km) | 32:42 | 39:26 | faster than 92% |
| Stations (8) | 33:29 | ||
| Finish | 1:15:59 | 1:22:58 | 668th of 2,350 · faster than 71% |
159th of 1,691 Doubles Men (faster than 90%). Against the 51 who finished around 1:03:23: most time gained on sandbag lunges (0:18), most lost on burpee broad jump (0:14). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:59 | faster than 96% |
| SkiErg: | 3:46 | 4:00 | faster than 89% |
| Run 2: | 3:58 | 4:58 | faster than 95% |
| Sled push: | 1:48 | 1:56 | faster than 71% |
| Run 3: | 4:48 | 5:19 | faster than 76% |
| Sled pull: | 3:01 | 3:29 | faster than 81% |
| Run 4: | 4:39 | 5:15 | faster than 79% |
| Burpee broad jump: | 2:48 | 3:00 | faster than 63% |
| Run 5: | 4:42 | 5:25 | faster than 84% |
| Row: | 4:08 | 4:20 | faster than 80% |
| Run 6: | 4:34 | 5:19 | faster than 84% |
| Farmers carry: | 1:33 | 1:36 | faster than 58% |
| Run 7: | 4:35 | 5:20 | faster than 86% |
| Sandbag lunges: | 2:47 | 3:39 | faster than 93% |
| Run 8: | 4:30 | 5:30 | faster than 92% |
| Wall balls: | 3:44 | 4:18 | faster than 89% |
| Roxzone: | 4:54 | 5:45 | faster than 82% |
| Runs (8 km) | 34:47 | 41:18 | faster than 89% |
| Stations (8) | 23:35 | ||
| Finish | 1:03:11 | 1:13:40 | 159th of 1,691 · faster than 90% |
442nd of 1,375 Doubles Men (faster than 67%). Against the 42 who finished around 1:08:32: most time gained on the eight runs (0:56), most lost on wall balls (1:07). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:56 | faster than 89% |
| SkiErg: | 3:54 | 4:06 | faster than 84% |
| Run 2: | 4:04 | 4:44 | faster than 86% |
| Sled push: | 2:00 | 1:43 | faster than 16% |
| Run 3: | 4:59 | 5:07 | faster than 56% |
| Sled pull: | 2:59 | 3:18 | faster than 73% |
| Run 4: | 4:47 | 5:06 | faster than 68% |
| Burpee broad jump: | 3:02 | 3:04 | faster than 52% |
| Run 5: | 5:01 | 5:16 | faster than 62% |
| Row: | 4:48 | 4:26 | faster than 15% |
| Run 6: | 4:46 | 5:08 | faster than 69% |
| Farmers carry: | 1:35 | 1:34 | faster than 47% |
| Run 7: | 4:42 | 5:11 | faster than 75% |
| Sandbag lunges: | 3:06 | 3:36 | faster than 79% |
| Run 8: | 4:36 | 5:09 | faster than 76% |
| Wall balls: | 5:25 | 4:27 | faster than 17% |
| Roxzone: | 5:13 | 5:48 | faster than 72% |
| Runs (8 km) | 36:59 | 40:39 | faster than 74% |
| Stations (8) | 26:49 | ||
| Finish | 1:08:56 | 1:13:07 | 442nd of 1,375 · faster than 67% |
215th of 729 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 6:12 | faster than 90% |
| SkiErg: | 3:46 | 3:57 | faster than 84% |
| Run 2: | 3:57 | 4:31 | faster than 86% |
| Sled push: | 1:55 | 1:49 | faster than 34% |
| Run 3: | 5:43 | 4:50 | faster than 14% |
| Sled pull: | 2:54 | 3:39 | faster than 92% |
| Run 4: | 4:57 | 4:47 | faster than 39% |
| Burpee broad jump: | 2:20 | 3:00 | faster than 90% |
| Run 5: | 4:29 | 4:50 | faster than 75% |
| Row: | 4:28 | 4:20 | faster than 33% |
| Run 6: | 4:47 | 4:46 | faster than 49% |
| Farmers carry: | 1:40 | 1:32 | faster than 29% |
| Run 7: | 4:31 | 4:44 | faster than 65% |
| Sandbag lunges: | 2:50 | 3:27 | faster than 89% |
| Run 8: | 4:22 | 5:01 | faster than 85% |
| Wall balls: | 3:48 | 3:59 | faster than 67% |
| Roxzone: | 6:28 | 6:06 | faster than 38% |
| Runs (8 km) | 38:00 | 39:58 | faster than 66% |
| Stations (8) | 23:41 | ||
| Finish | 1:08:04 | 1:12:22 | 215th of 729 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Nice Nice · best of 3 | 4:34 |
| Sled push | 2:38 | Nice Nice · best of 3 | 3:04 |
| Sled pull | 3:43 | Nice Nice · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Nice Nice · best of 3 | 5:38 |
| Row | 4:47 | Nice Nice · best of 3 | 4:53 |
| Farmers carry | 1:48 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:21 | Nice Nice · best of 3 | 5:20 |
| Wall balls | 5:34 | Nice Nice · best of 3 | 7:03 |
| Runs (8 km) | 32:42 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 5:32 | Nice Nice · best of 3 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandre Garsaud2 races
- Clément Trani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 90% |
| Push | 82% |
| Pull | 80% |
| BBJ | 83% |
| Row | 39% |
| Carry | 70% |
| Lunges | 92% |
| Wall balls | 71% |
| Roxzone | 61% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 34:23 running, 30:02 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:34 |
| SkiErg | 4:09 | 4:26 |
| Run 2 | 4:07 | 4:38 |
| Sled push | 2:38 | 3:11 |
| Run 3 | 4:28 | 5:02 |
| Sled pull | 3:43 | 4:29 |
| Run 4 | 4:28 | 4:58 |
| Burpee broad jump | 4:00 | 5:12 |
| Run 5 | 4:29 | 5:04 |
| Row | 4:47 | 4:39 |
| Run 6 | 4:22 | 5:02 |
| Farmers carry | 1:50 | 2:03 |
| Run 7 | 4:23 | 5:01 |
| Sandbag lunges | 3:21 | 4:45 |
| Run 8 | 4:49 | 5:28 |
| Wall balls | 5:34 | 6:32 |
| Roxzone | 5:32 | 5:53 |
| Finish | 1:09:49 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:49.
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