FRA Florian-Thanh Nguyen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:42 (Paris 2025) · Doubles Mixed 1:22:13 (Paris Grand Palais 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Florian-Thanh Nguyen, Lilas Haupaiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:13 | top 48% 1024/2,154 | 43:07 | 31:04 | 8:06 | splitsSkiErg4:22Sled push2:19Sled pull4:00Burpee broad jump3:45Row5:18Farmers carry1:32Sandbag lunges3:35Wall balls6:13Run 15:36Run 25:06Run 35:12Run 45:15Run 55:32Run 65:36Run 75:46Run 85:07Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:22:42 | top 39% 1293/3,334 | 38:47 | 37:01 | 6:56 | splitsSkiErg4:37Sled push3:17Sled pull3:56Burpee broad jump4:27Row5:11Farmers carry2:01Sandbag lunges4:47Wall balls8:45Run 13:27Run 24:26Run 35:06Run 44:47Run 55:15Run 64:55Run 75:00Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian-Thanh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:33 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
