Florian Szynal
1 HYROX race over 1 season. Best Open Men time: 1:42:15 at Bordeaux 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Men · 35-39 | 1:42:15 | 3651st of 4,199676th of 758 aged 35-39 | 51:07 | 44:30 | 6:44 | View results | See splits Hide splitsSkiErg4:42faster than 28%Sled push3:24faster than 38%Sled pull5:19faster than 31%Burpee broad jump7:34faster than 12%Row5:03faster than 23%Farmers carry3:17faster than 4%Sandbag lunges7:27faster than 6%Wall balls7:44faster than 41%Runs (8 km)51:07faster than 6%Roxzone6:44faster than 30%Run 13:49faster than 8%Run 26:19faster than 5%Run 36:40faster than 8%Run 46:46faster than 6%Run 56:58faster than 7%Run 67:01faster than 5%Run 77:03faster than 5%Run 86:34faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bordeaux 2026, against 4,199 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:39 against the typical Open Men finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.