AUT Florian Starzengruber
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:19 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Christina Kerscher, Florian Starzengruberwhole field → | Doubles Mixed · team 35-39 | 1:28:19 | 1021st of 1,438174th of 239 aged 35-39 | 50:14 | 31:29 | 6:40 | View results | See splits Hide splitsSkiErg3:59fastest 15%Sled push2:41faster than 15%Sled pull3:29fastest 47%Burpee broad jump3:11fastest 33%Row4:59faster than 28%Farmers carry2:06faster than 8%Sandbag lunges4:47faster than 19%Wall balls6:17faster than 11%Runs (8 km)50:14faster than 31%Roxzone6:40faster than 38%Run 14:28fastest 42%Run 25:41fastest 49%Run 36:19faster than 37%Run 46:24faster than 34%Run 56:56faster than 23%Run 66:58faster than 19%Run 77:27faster than 13%Run 86:05faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christina Kerscher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:44 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
