FRA Florian Senechal
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Senechal at each race, oldest on the left; lower is faster.The best was 1:22:12 at Toulouse (Mar 2026); Florian Senechal was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:24:13 |
| Toulouse | Mar 2026 | Open Men | 1:22:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Florian Senechal at each race, oldest on the left; lower is faster.The best was 1:17:24 at Bordeaux (Sep 2026); Florian Senechal was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Doubles Mixed | 1:19:20 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:17:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
815th of 2,363 Doubles Mixed (faster than 65%). Against the 64 who finished around 1:17:03: most time gained on the eight runs (2:39), most lost on wall balls (1:31). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:41 | faster than 80% |
| SkiErg: | 4:38 | 4:21 | faster than 17% |
| Run 2: | 5:21 | 5:50 | faster than 71% |
| Sled push: | 2:39 | 2:19 | faster than 23% |
| Run 3: | 5:28 | 6:06 | faster than 77% |
| Sled pull: | 4:12 | 4:04 | faster than 43% |
| Run 4: | 5:24 | 6:04 | faster than 78% |
| Burpee broad jump: | 3:18 | 3:33 | faster than 61% |
| Run 5: | 5:33 | 6:10 | faster than 75% |
| Row: | 4:32 | 4:40 | faster than 66% |
| Run 6: | 5:29 | 6:08 | faster than 76% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 5:26 | 6:10 | faster than 80% |
| Sandbag lunges: | 4:17 | 3:50 | faster than 31% |
| Run 8: | 4:36 | 5:08 | faster than 75% |
| Wall balls: | 5:59 | 4:43 | faster than 18% |
| Roxzone: | 5:36 | 5:56 | faster than 61% |
| Runs (8 km) | 40:25 | 45:23 | faster than 77% |
| Stations (8) | 31:28 | ||
| Finish | 1:17:24 | 1:21:39 | 815th of 2,363 · faster than 65% |
1,086th of 3,056 Doubles Mixed (faster than 64%). Against the 91 who finished around 1:19:12: most time gained on sandbag lunges (0:16), most lost on the roxzone (0:21). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:15 | faster than 70% |
| SkiErg: | 4:26 | 4:22 | faster than 41% |
| Run 2: | 5:14 | 5:21 | faster than 56% |
| Sled push: | 2:43 | 2:44 | faster than 52% |
| Run 3: | 5:26 | 5:39 | faster than 61% |
| Sled pull: | 4:21 | 4:38 | faster than 61% |
| Run 4: | 5:31 | 5:40 | faster than 56% |
| Burpee broad jump: | 3:17 | 3:37 | faster than 66% |
| Run 5: | 5:23 | 5:44 | faster than 65% |
| Row: | 4:39 | 4:46 | faster than 63% |
| Run 6: | 5:25 | 5:40 | faster than 61% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 5:37 | 5:41 | faster than 53% |
| Sandbag lunges: | 3:47 | 4:12 | faster than 68% |
| Run 8: | 5:36 | 5:52 | faster than 61% |
| Wall balls: | 4:29 | 4:39 | faster than 56% |
| Roxzone: | 7:49 | 7:58 | faster than 54% |
| Runs (8 km) | 42:02 | 43:57 | faster than 61% |
| Stations (8) | 29:33 | ||
| Finish | 1:19:20 | 1:23:11 | 1086th of 3,056 · faster than 64% |
1,234th of 2,497 Open Men (faster than 50%). Against the 75 who finished around 1:22:27: most time gained on the eight runs (1:22), most lost on sled push (0:44). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:47 | faster than 54% |
| SkiErg: | 4:37 | 4:28 | faster than 32% |
| Run 2: | 4:37 | 4:46 | faster than 58% |
| Sled push: | 3:47 | 3:00 | faster than 14% |
| Run 3: | 4:51 | 5:07 | faster than 64% |
| Sled pull: | 5:12 | 4:44 | faster than 34% |
| Run 4: | 4:46 | 5:03 | faster than 64% |
| Burpee broad jump: | 5:03 | 5:04 | faster than 50% |
| Run 5: | 5:13 | 5:17 | faster than 52% |
| Row: | 4:50 | 4:41 | faster than 34% |
| Run 6: | 4:41 | 5:05 | faster than 70% |
| Farmers carry: | 2:52 | 2:04 | faster than 11% |
| Run 7: | 5:03 | 5:06 | faster than 52% |
| Sandbag lunges: | 5:29 | 5:07 | faster than 39% |
| Run 8: | 5:15 | 5:29 | faster than 59% |
| Wall balls: | 6:08 | 6:41 | faster than 61% |
| Roxzone: | 6:14 | 6:01 | faster than 44% |
| Runs (8 km) | 38:05 | 39:49 | faster than 61% |
| Stations (8) | 37:58 | ||
| Finish | 1:22:12 | 1:22:27 | 1234th of 2,497 · faster than 50% |
1,438th of 3,334 Open Men (faster than 56%). Against the 102 who finished around 1:24:55: most time gained on the eight runs (1:54), most lost on sandbag lunges (0:37). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:11 | faster than 24% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 4:49 | 4:48 | faster than 49% |
| Sled push: | 3:35 | 3:22 | faster than 40% |
| Run 3: | 5:09 | 5:15 | faster than 54% |
| Sled pull: | 5:18 | 5:24 | faster than 53% |
| Run 4: | 4:53 | 5:13 | faster than 66% |
| Burpee broad jump: | 5:34 | 5:29 | faster than 48% |
| Run 5: | 4:56 | 5:21 | faster than 69% |
| Row: | 4:53 | 4:44 | faster than 35% |
| Run 6: | 4:40 | 5:13 | faster than 76% |
| Farmers carry: | 2:16 | 1:59 | faster than 26% |
| Run 7: | 4:44 | 5:14 | faster than 74% |
| Sandbag lunges: | 6:00 | 5:30 | faster than 35% |
| Run 8: | 5:03 | 5:51 | faster than 79% |
| Wall balls: | 6:33 | 7:12 | faster than 62% |
| Roxzone: | 6:36 | 6:27 | faster than 46% |
| Runs (8 km) | 38:51 | 41:26 | faster than 65% |
| Stations (8) | 38:51 | ||
| Finish | 1:24:13 | 1:26:54 | 1438th of 3,334 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 3:35 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:12 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:50 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 6:08 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:05 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manon Taverniez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 33% |
| Push | 14% |
| Pull | 35% |
| BBJ | 51% |
| Row | 35% |
| Carry | 11% |
| Lunges | 39% |
| Wall balls | 62% |
| Roxzone | 44% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Farmers carry (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 38:08 running, 37:58 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:47 |
| SkiErg | 4:37 | 4:28 |
| Run 2 | 4:37 | 4:46 |
| Sled push | 3:47 | 3:00 |
| Run 3 | 4:51 | 5:07 |
| Sled pull | 5:12 | 4:44 |
| Run 4 | 4:46 | 5:03 |
| Burpee broad jump | 5:03 | 5:04 |
| Run 5 | 5:13 | 5:17 |
| Row | 4:50 | 4:41 |
| Run 6 | 4:41 | 5:05 |
| Farmers carry | 2:52 | 2:04 |
| Run 7 | 5:03 | 5:06 |
| Sandbag lunges | 5:29 | 5:07 |
| Run 8 | 5:15 | 5:29 |
| Wall balls | 6:08 | 6:41 |
| Roxzone | 6:14 | 6:01 |
| Finish | 1:22:12 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:48 against the typical Open Men finisher at Toulouse 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
