FRA Florian Salinas
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:36:47 (Nice 2024) · Doubles Mixed 1:18:36 (Marseille 2024) · Doubles Men 1:12:41 (Toulouse 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Florian Salinas, Aurore Salinaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:43 | top 50% 789/1,610 | 42:51 | 29:29 | 7:27 | splitsSkiErg4:06Sled push2:07Sled pull4:21Burpee broad jump3:42Row4:55Farmers carry1:36Sandbag lunges3:47Wall balls4:55Run 15:17Run 25:13Run 35:13Run 45:20Run 55:25Run 65:28Run 75:33Run 85:26Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Florian Salinas, Pierre-Louis Billantwhat the whole field did → | Doubles Men · team 30-39 | 1:12:41 | top 46% 434/954 | 39:26 | 25:32 | 7:49 | splitsSkiErg3:35Sled push1:50Sled pull3:43Burpee broad jump3:35Row4:12Farmers carry1:38Sandbag lunges3:10Wall balls3:49Run 15:22Run 24:34Run 34:58Run 44:49Run 55:08Run 65:07Run 74:52Run 84:39Full report for this race → |
| Marseille 2024 7 Dec 2024team: Florian Salinas, Aurore Salinaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:36 | top 49% 418/855 | 44:00 | 27:28 | 7:12 | splitsSkiErg4:05Sled push1:56Sled pull3:06Burpee broad jump3:43Row4:36Farmers carry1:36Sandbag lunges4:02Wall balls4:24Run 17:25Run 25:03Run 35:19Run 45:15Run 55:17Run 65:05Run 75:07Run 85:32Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:36:47 | 501st of 674 | 46:13 | 39:19 | 11:19 | splitsSkiErg4:12Sled push2:41Sled pull6:36Burpee broad jump5:57Row4:54Farmers carry2:05Sandbag lunges5:02Wall balls7:52Run 14:39Run 28:06Run 35:51Run 45:21Run 55:46Run 65:22Run 75:22Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:16 against the typical Open Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
