GER Florian Saile
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Saile at each race, oldest on the left; lower is faster.The best was 1:18:34 at Cologne (Apr 2026); Florian Saile was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:19:02 |
| Cologne | Apr 2026 | Doubles Mixed | 1:18:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florian Saile at each race, oldest on the left; lower is faster.The best was 1:09:47 at Stuttgart (Nov 2025); Florian Saile was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Doubles Men | 1:10:58 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:09:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
774th of 2,471 Doubles Men (faster than 68%). Against the 61 who finished around 1:09:27: most time gained on sled pull (0:29), most lost on the eight runs (2:22). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:38 | faster than 27% |
| SkiErg: | 4:02 | 4:03 | faster than 53% |
| Run 2: | 4:07 | 3:55 | faster than 34% |
| Sled push: | 1:39 | 1:55 | faster than 85% |
| Run 3: | 4:14 | 4:09 | faster than 45% |
| Sled pull: | 2:22 | 2:56 | faster than 89% |
| Run 4: | 4:05 | 4:10 | faster than 55% |
| Burpee broad jump: | 2:35 | 3:17 | faster than 87% |
| Run 5: | 4:04 | 4:18 | faster than 61% |
| Row: | 4:16 | 4:27 | faster than 73% |
| Run 6: | 3:59 | 4:14 | faster than 65% |
| Farmers carry: | 1:16 | 1:43 | faster than 99% |
| Run 7: | 4:10 | 4:15 | faster than 55% |
| Sandbag lunges: | 3:03 | 3:39 | faster than 83% |
| Run 8: | 5:51 | 5:51 | faster than 49% |
| Wall balls: | 3:46 | 4:27 | faster than 92% |
| Roxzone: | 12:45 | 13:18 | faster than 59% |
| Runs (8 km) | 34:23 | 34:36 | faster than 52% |
| Stations (8) | 22:59 | ||
| Finish | 1:10:01 | 1:14:44 | 774th of 2,471 · faster than 68% |
578th of 1,438 Doubles Mixed (faster than 59%). Against the 43 who finished around 1:18:31: most time gained on the roxzone (0:33), most lost on the eight runs (0:51). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:40 | faster than 54% |
| SkiErg: | 4:20 | 4:13 | faster than 34% |
| Run 2: | 5:36 | 5:42 | faster than 55% |
| Sled push: | 2:22 | 2:15 | faster than 38% |
| Run 3: | 5:42 | 5:58 | faster than 61% |
| Sled pull: | 3:33 | 3:32 | faster than 49% |
| Run 4: | 5:48 | 5:59 | faster than 57% |
| Burpee broad jump: | 3:04 | 3:30 | faster than 73% |
| Run 5: | 5:58 | 6:08 | faster than 55% |
| Row: | 5:07 | 4:46 | faster than 18% |
| Run 6: | 5:55 | 6:02 | faster than 55% |
| Farmers carry: | 1:46 | 1:41 | faster than 38% |
| Run 7: | 6:00 | 6:06 | faster than 54% |
| Sandbag lunges: | 3:44 | 3:52 | faster than 56% |
| Run 8: | 5:38 | 5:33 | faster than 46% |
| Wall balls: | 4:12 | 4:33 | faster than 70% |
| Roxzone: | 5:21 | 6:14 | faster than 76% |
| Runs (8 km) | 45:09 | 46:06 | faster than 56% |
| Stations (8) | 28:08 | ||
| Finish | 1:18:34 | 1:21:03 | 578th of 1,438 · faster than 59% |
596th of 1,468 Doubles Mixed (faster than 59%). Against the 45 who finished around 1:18:49: most time gained on the roxzone (0:33), most lost on the eight runs (2:06). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:43 | faster than 30% |
| SkiErg: | 4:26 | 4:14 | faster than 26% |
| Run 2: | 5:36 | 5:27 | faster than 43% |
| Sled push: | 2:34 | 2:36 | faster than 53% |
| Run 3: | 5:34 | 5:44 | faster than 55% |
| Sled pull: | 3:33 | 3:57 | faster than 74% |
| Run 4: | 5:48 | 5:44 | faster than 47% |
| Burpee broad jump: | 2:45 | 3:27 | faster than 85% |
| Run 5: | 5:53 | 5:53 | faster than 50% |
| Row: | 4:25 | 4:39 | faster than 80% |
| Run 6: | 5:48 | 5:47 | faster than 49% |
| Farmers carry: | 1:52 | 1:45 | faster than 35% |
| Run 7: | 5:51 | 5:45 | faster than 44% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 68% |
| Run 8: | 6:20 | 6:11 | faster than 43% |
| Wall balls: | 4:11 | 4:28 | faster than 67% |
| Roxzone: | 6:04 | 7:00 | faster than 74% |
| Runs (8 km) | 45:51 | 45:18 | faster than 46% |
| Stations (8) | 27:11 | ||
| Finish | 1:19:02 | 1:22:03 | 596th of 1,468 · faster than 59% |
195th of 388 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:31 | faster than 31% |
| SkiErg: | 3:52 | 3:51 | faster than 47% |
| Run 2: | 4:09 | 4:04 | faster than 45% |
| Sled push: | 2:17 | 2:08 | faster than 31% |
| Run 3: | 4:22 | 4:18 | faster than 45% |
| Sled pull: | 3:46 | 4:11 | faster than 72% |
| Run 4: | 4:23 | 4:21 | faster than 48% |
| Burpee broad jump: | 3:13 | 2:48 | faster than 22% |
| Run 5: | 4:18 | 4:23 | faster than 54% |
| Row: | 4:39 | 4:16 | faster than 10% |
| Run 6: | 4:10 | 4:21 | faster than 58% |
| Farmers carry: | 1:49 | 1:39 | faster than 23% |
| Run 7: | 4:14 | 4:20 | faster than 56% |
| Sandbag lunges: | 3:28 | 3:38 | faster than 59% |
| Run 8: | 4:39 | 4:36 | faster than 46% |
| Wall balls: | 4:07 | 4:21 | faster than 68% |
| Roxzone: | 7:40 | 7:56 | faster than 56% |
| Runs (8 km) | 34:59 | 34:57 | faster than 49% |
| Stations (8) | 27:11 | ||
| Finish | 1:09:47 | 1:09:45 | 195th of 388 · faster than 49% |
63rd of 107 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:11 | faster than 29% |
| SkiErg: | 3:47 | 3:44 | faster than 40% |
| Run 2: | 4:52 | 4:36 | faster than 37% |
| Sled push: | 2:15 | 1:55 | faster than 14% |
| Run 3: | 5:13 | 4:56 | faster than 38% |
| Sled pull: | 4:19 | 4:03 | faster than 41% |
| Run 4: | 5:15 | 4:57 | faster than 37% |
| Burpee broad jump: | 3:18 | 2:41 | faster than 16% |
| Run 5: | 5:03 | 4:59 | faster than 45% |
| Row: | 4:09 | 4:09 | faster than 52% |
| Run 6: | 4:57 | 4:57 | faster than 50% |
| Farmers carry: | 1:49 | 1:33 | faster than 16% |
| Run 7: | 5:04 | 5:03 | faster than 49% |
| Sandbag lunges: | 3:33 | 3:29 | faster than 45% |
| Run 8: | 5:16 | 5:20 | faster than 52% |
| Wall balls: | 3:55 | 3:50 | faster than 42% |
| Roxzone: | 4:44 | 4:46 | faster than 51% |
| Runs (8 km) | 39:12 | 38:18 | faster than 44% |
| Stations (8) | 27:05 | ||
| Finish | 1:10:58 | 1:09:21 | 63rd of 107 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cologne 2026 · best of 2 | 4:21 |
| Sled push | 2:22 | Cologne 2026 · best of 2 | 2:12 |
| Sled pull | 3:33 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Frankfurt 2025 · best of 2 | 3:36 |
| Row | 4:25 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:25 | Frankfurt 2025 · best of 2 | 4:03 |
| Wall balls | 4:11 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:09 | Cologne 2026 · best of 2 | 45:37 |
| Roxzone | 5:21 | Cologne 2026 · best of 2 | 7:08 |
How to read
Each station's best across Florian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- German Weiland2 races
- Nadine Saile2 races
- Bastian Petri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 35% |
| Push | 39% |
| Pull | 49% |
| BBJ | 74% |
| Row | 19% |
| Carry | 38% |
| Lunges | 56% |
| Wall balls | 71% |
| Roxzone | 76% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Row (0:21 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 45:12 running, 28:08 at the stations and 5:21 in the roxzone; the longest station was the row (5:07).Below, Typical Doubles Mixed: 46:08 running, 28:22 at the stations and 6:14 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Florian | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:35 | 4:40 |
| SkiErg | 4:20 | 4:13 |
| Run 2 | 5:36 | 5:42 |
| Sled push | 2:22 | 2:15 |
| Run 3 | 5:42 | 5:58 |
| Sled pull | 3:33 | 3:32 |
| Run 4 | 5:48 | 5:59 |
| Burpee broad jump | 3:04 | 3:30 |
| Run 5 | 5:58 | 6:08 |
| Row | 5:07 | 4:46 |
| Run 6 | 5:55 | 6:02 |
| Farmers carry | 1:46 | 1:41 |
| Run 7 | 6:00 | 6:06 |
| Sandbag lunges | 3:44 | 3:52 |
| Run 8 | 5:38 | 5:33 |
| Wall balls | 4:12 | 4:33 |
| Roxzone | 5:21 | 6:14 |
| Finish | 1:18:34 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Doubles Mixed finisher at Cologne 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
