Athlete · Pro Doubles Men · team 30-34 ·

GER

Florian Rupprechter

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Pro Doubles Men 1:15:57 (Warsaw 2026) · Doubles Men 1:15:18 (Stuttgart 2025).

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1:15:57 best Pro Doubles Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

296th of 474 best Pro Doubles Men place · Frankfurt 2025 among Pro Doubles Men finishers there

1:15:57 latest race · Warsaw 2026 best Pro Doubles Men time so far Pro Doubles Men with Moritz Sievers

Sled pull strongest segment · Warsaw 2026 faster than 86% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:15:57Warsaw 2026 · 2 races · with Moritz Sievers Doubles Men1:15:18Stuttgart 2025 · 1 race · with Moritz Sievers

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:57

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Florian Rupprechter, Moritz Sieverswhat the whole field did →	Pro Doubles Men · team 30-34	1:15:57	229th of 273	45:28	25:32	5:03	splits SkiErg3:34Sled push2:22Sled pull2:56Burpee broad jump2:51Row4:10Farmers carry1:42Sandbag lunges3:36Wall balls4:21Run 14:02Run 25:33Run 35:59Run 46:14Run 56:21Run 66:06Run 75:54Run 85:21Full report for this race →
Frankfurt 2025 12 Dec 2025team: Moritz Sievers, Florian Rupprechterwhat the whole field did →	Pro Doubles Men · team 30-34	1:16:10	296th of 474	43:30	26:13	6:31	splits SkiErg3:39Sled push2:42Sled pull3:34Burpee broad jump2:31Row4:00Farmers carry1:38Sandbag lunges3:37Wall balls4:32Run 14:18Run 25:05Run 35:36Run 45:47Run 55:52Run 65:39Run 75:21Run 85:56Full report for this race →
Stuttgart 2025 31 Oct 2025team: Florian Rupprechter, Moritz Sieverswhat the whole field did →	Doubles Men · team 30-34	1:15:18	397th of 754	41:15	23:32	10:35	splits SkiErg3:54Sled push1:18Sled pull2:16Burpee broad jump2:22Row4:11Farmers carry1:36Sandbag lunges3:51Wall balls4:04Run 15:21Run 24:45Run 35:03Run 45:21Run 55:16Run 65:04Run 75:06Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Warsaw 2026, against 273 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 28%

Sled pull faster than 86%

Burpee broad jump faster than 40%

Row faster than 56%

Farmers carry faster than 24%

Sandbag lunges faster than 39%

Wall balls faster than 23%

Roxzone faster than 21%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:13 slower

Sled pull 0:30 faster

Burpee broad jump 0:10 slower

Row 0:03 faster

Farmers carry 0:09 slower

Sandbag lunges 0:11 slower

Wall balls 0:25 slower

Roxzone 0:51 slower

Runs (8 km) 9:16 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Pro Doubles Men finisher

Florian1:15:57

4:023:345:332:225:592:566:142:516:214:106:061:425:543:365:214:215:03

Typical Pro Doubles Men1:05:31

3:243:434:332:094:503:264:482:414:534:134:471:334:563:254:023:564:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Pro Doubles Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown