Florian Redl
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:01 (Berlin 2026) · Doubles Men 1:18:09 (Vienna 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:28:01 | 2294th of 4,143 | 36:08* | 36:40* | 15:17 | splitsSkiErg4:44Sled push3:51Sled pull4:12Burpee broad jump4:52Row4:56Farmers carry2:05Sandbag lunges5:02Wall balls6:58Run 13:45Run 24:09Run 34:16Run 44:19Run 54:25Run 64:19Run 74:28Run 86:30Full report for this race → |
| Vienna 2026 5 Feb 2026team: Florian Redl, Johannes Frechwhat the whole field did → | Doubles Men · team 30-34 | 1:18:09 | 481st of 850 | 47:42 | 24:59 | 5:32 | splitsSkiErg3:56Sled push1:55Sled pull3:03Burpee broad jump2:54Row4:18Farmers carry1:32Sandbag lunges2:51Wall balls4:30Run 16:07Run 25:16Run 35:48Run 46:02Run 56:04Run 65:55Run 75:55Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:20 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.