FRA Florian Pascal
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Pascal at each race, oldest on the left; lower is faster.The best was 1:01:10 at Geneva (Oct 2026); Florian Pascal was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:03:58 |
| Geneva | Oct 2026 | Open Men | 1:01:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
9th of 1,821 Open Men (the fastest).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:09 | faster than 98% |
| SkiErg: | 4:28 | 4:44 | faster than 85% |
| Run 2: | 3:23 | 4:31 | faster than 99% |
| Sled push: | 3:13 | 3:42 | faster than 76% |
| Run 3: | 3:35 | 4:55 | faster than 99% |
| Sled pull: | 3:42 | 4:41 | faster than 88% |
| Run 4: | 3:30 | 4:50 | fastest in the field |
| Burpee broad jump: | 3:05 | 5:33 | faster than 99% |
| Run 5: | 3:40 | 5:01 | faster than 98% |
| Row: | 4:24 | 5:01 | faster than 98% |
| Run 6: | 3:33 | 4:49 | faster than 99% |
| Farmers carry: | 1:28 | 2:06 | faster than 97% |
| Run 7: | 3:34 | 4:51 | faster than 99% |
| Sandbag lunges: | 3:21 | 5:18 | faster than 97% |
| Run 8: | 4:11 | 5:53 | faster than 98% |
| Wall balls: | 4:07 | 6:55 | faster than 97% |
| Roxzone: | 4:07 | 6:52 | fastest in the field |
| Runs (8 km) | 29:19 | 40:04 | faster than 99% |
| Stations (8) | 27:48 | ||
| Finish | 1:01:10 | 1:25:55 | 9th of 1,821 · fastest in the field |
77th of 2,547 Open Men (faster than 97%). Against the 76 who finished around 1:05:13: most time gained on burpee broad jump (0:28), most lost on sled push (0:25). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:55 | faster than 84% |
| SkiErg: | 4:23 | 4:34 | faster than 75% |
| Run 2: | 3:47 | 4:32 | faster than 94% |
| Sled push: | 2:46 | 2:56 | faster than 61% |
| Run 3: | 3:53 | 4:50 | faster than 96% |
| Sled pull: | 3:15 | 4:08 | faster than 87% |
| Run 4: | 3:54 | 4:48 | faster than 95% |
| Burpee broad jump: | 3:20 | 5:34 | faster than 97% |
| Run 5: | 3:57 | 4:55 | faster than 95% |
| Row: | 4:17 | 4:44 | faster than 94% |
| Run 6: | 3:54 | 4:52 | faster than 95% |
| Farmers carry: | 1:29 | 2:10 | faster than 97% |
| Run 7: | 4:04 | 4:55 | faster than 91% |
| Sandbag lunges: | 3:46 | 5:10 | faster than 89% |
| Run 8: | 3:43 | 4:37 | faster than 92% |
| Wall balls: | 4:17 | 6:47 | faster than 95% |
| Roxzone: | 5:05 | 7:32 | faster than 98% |
| Runs (8 km) | 31:25 | 38:36 | faster than 94% |
| Stations (8) | 27:33 | ||
| Finish | 1:03:58 | 1:22:41 | 77th of 2,547 · faster than 97% |
440th of 459 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:18 | faster than 8% |
| SkiErg: | 4:51 | 4:15 | faster than 1% |
| Run 2: | 7:34 | 4:14 | faster than 1% |
| Sled push: | 8:47 | 3:57 | faster than 0% |
| Run 3: | 7:41 | 4:36 | faster than 1% |
| Sled pull: | 6:49 | 6:10 | faster than 35% |
| Run 4: | 7:56 | 4:37 | faster than 0% |
| Burpee broad jump: | 5:44 | 4:12 | faster than 12% |
| Run 5: | 5:39 | 4:42 | faster than 14% |
| Row: | 4:17 | 4:28 | faster than 77% |
| Run 6: | 5:30 | 4:34 | faster than 11% |
| Farmers carry: | 2:06 | 2:07 | faster than 51% |
| Run 7: | 5:28 | 4:40 | faster than 15% |
| Sandbag lunges: | 6:33 | 5:04 | faster than 17% |
| Run 8: | 5:40 | 5:02 | faster than 24% |
| Wall balls: | 12:49 | 6:38 | faster than 3% |
| Roxzone: | 6:04 | 5:18 | faster than 28% |
| Runs (8 km) | 49:19 | 35:49 | faster than 2% |
| Stations (8) | 51:56 | ||
| Finish | 1:47:14 | 1:19:06 | 440th of 459 · faster than 4% |
41st of 802 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:34 | faster than 94% |
| SkiErg: | 4:07 | 4:14 | faster than 70% |
| Run 2: | 3:45 | 4:45 | faster than 95% |
| Sled push: | 1:41 | 1:52 | faster than 76% |
| Run 3: | 4:00 | 5:04 | faster than 94% |
| Sled pull: | 3:15 | 3:30 | faster than 65% |
| Run 4: | 4:04 | 5:03 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:04 | faster than 69% |
| Run 5: | 3:56 | 5:12 | faster than 96% |
| Row: | 4:13 | 4:31 | faster than 88% |
| Run 6: | 3:58 | 5:06 | faster than 95% |
| Farmers carry: | 1:24 | 1:32 | faster than 76% |
| Run 7: | 3:57 | 5:04 | faster than 95% |
| Sandbag lunges: | 2:42 | 3:26 | faster than 90% |
| Run 8: | 4:11 | 5:17 | faster than 93% |
| Wall balls: | 4:23 | 4:50 | faster than 72% |
| Roxzone: | 4:24 | 6:03 | faster than 95% |
| Runs (8 km) | 32:08 | 41:06 | faster than 95% |
| Stations (8) | 24:30 | ||
| Finish | 1:00:57 | 1:14:48 | 41st of 802 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 3:15 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:05 | Geneva 2026 · best of 2 | 5:38 |
| Row | 4:17 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:21 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 4:07 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:19 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 4:07 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandre Tardy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 86% |
| Push | 77% |
| Pull | 88% |
| BBJ | 99% |
| Row | 99% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:45 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 29:22 running, 27:49 at the stations and 4:07 in the roxzone; the longest station was the SkiErg (4:28).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 5:09 |
| SkiErg | 4:28 | 4:44 |
| Run 2 | 3:23 | 4:31 |
| Sled push | 3:13 | 3:42 |
| Run 3 | 3:35 | 4:55 |
| Sled pull | 3:42 | 4:41 |
| Run 4 | 3:30 | 4:50 |
| Burpee broad jump | 3:05 | 5:33 |
| Run 5 | 3:40 | 5:01 |
| Row | 4:24 | 5:01 |
| Run 6 | 3:33 | 4:49 |
| Farmers carry | 1:28 | 2:06 |
| Run 7 | 3:34 | 4:51 |
| Sandbag lunges | 3:21 | 5:18 |
| Run 8 | 4:11 | 5:53 |
| Wall balls | 4:07 | 6:55 |
| Roxzone | 4:07 | 6:52 |
| Finish | 1:01:10 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:10.
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