Athlete · Open Men · 35-39 ·

FRA

Florian Panis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:52 (Nice 2026) · Doubles Mixed 1:21:42 (Bordeaux 2025).

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1:28:52 Open Men time · Nice 2026 also raced Doubles Mixed: each has its own best below

1462nd of 2,108 Open Men place · Nice 2026 among Open Men finishers there

1:28:52 latest race · Nice 2026 first Open Men race Open Men

SkiErg strongest segment · Nice 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:52Nice 2026 · 1 race Doubles Mixed1:21:42Bordeaux 2025 · 1 race · with Salomé Roumiguie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 35-39	1:28:52	1462nd of 2,108	43:55	38:54	6:08	splits SkiErg4:24Sled push2:47Sled pull4:57Burpee broad jump5:32Row4:54Farmers carry2:22Sandbag lunges6:03Wall balls7:55Run 14:54Run 24:51Run 35:29Run 45:46Run 55:55Run 65:30Run 75:35Run 85:58Full report for this race →
Bordeaux 2025 22 Nov 2025team: Salomé Roumiguie, Florian Paniswhat the whole field did →	Doubles Mixed · team 30-34	1:21:42	851st of 1,522	46:34	28:11	7:02	splits SkiErg4:03Sled push1:55Sled pull3:52Burpee broad jump3:27Row4:36Farmers carry1:39Sandbag lunges3:58Wall balls4:41Run 15:58Run 25:17Run 35:47Run 45:44Run 56:03Run 65:56Run 75:52Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 49%

Sled pull faster than 42%

Burpee broad jump faster than 41%

Row faster than 35%

Farmers carry faster than 25%

Sandbag lunges faster than 23%

Wall balls faster than 31%

Roxzone faster than 53%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 slower

Sled pull 0:13 slower

Burpee broad jump 0:20 slower

Row 0:10 slower

Farmers carry 0:22 slower

Sandbag lunges 1:02 slower

Wall balls 1:12 slower

Roxzone 0:06 faster

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:28:52

4:544:244:512:475:294:575:465:325:554:545:302:225:356:035:587:556:08

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown