FRA Florian Nicolas
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:56 (Toulouse 2026) · Doubles Men 1:09:27 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Vincent Corbel, Florian Nicolaswhat the whole field did → | Doubles Men · team 30-34 | 1:12:34 | top 48% 960/2,035 | 38:08 | 27:38 | 6:53 | splitsSkiErg4:01Sled push2:06Sled pull3:02Burpee broad jump4:08Row4:16Farmers carry1:49Sandbag lunges3:31Wall balls4:45Run 14:49Run 24:30Run 34:46Run 44:55Run 54:55Run 64:48Run 74:58Run 84:29Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 35-39 | 1:34:56 | 1946th of 2,497 | 49:18 | 37:53 | 7:48 | splitsSkiErg4:35Sled push3:07Sled pull5:45Burpee broad jump6:45Row4:59Farmers carry1:49Sandbag lunges5:26Wall balls5:27Run 14:46Run 25:53Run 36:11Run 46:06Run 56:18Run 66:17Run 76:30Run 87:21Full report for this race → |
| Paris 2025 18 Apr 2025team: Florian Nicolas, Antoine Trotinwhat the whole field did → | Doubles Men · team 30-39 | 1:09:27 | top 40% 372/937 | 39:01 | 23:30 | 7:00 | splitsSkiErg3:45Sled push1:16Sled pull2:35Burpee broad jump3:05Row4:18Farmers carry1:21Sandbag lunges3:12Wall balls3:58Run 15:07Run 25:01Run 34:48Run 44:54Run 54:53Run 64:54Run 74:45Run 84:43Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:39:56 | 1491st of 1,788 | 52:56 | 38:06 | 8:52 | splitsSkiErg4:33Sled push3:05Sled pull6:14Burpee broad jump6:34Row4:49Farmers carry2:25Sandbag lunges5:25Wall balls5:01Run 16:25Run 210:14Run 35:59Run 45:50Run 56:10Run 65:52Run 75:46Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:47 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
