Athlete · Open Men · 25-29 ·

FRA

Florian Michel

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:01:36 (Lyon 2026) · Doubles Men 1:11:48 (Paris 2025).

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1:01:36 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 1% best Open Men place · Lyon 2026 28th of 3,441 Open Men finishers there

1:01:36 latest race · Lyon 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:01:36Lyon 2026 · 2 races Doubles Men1:11:48Paris 2025 · 1 race · with Alexandre Caspuenas

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:00 best 1:01:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 25-29	1:01:36	top 1% 28/3,441	28:44	27:48	5:08	splits SkiErg4:17Sled push3:01Sled pull4:04Burpee broad jump3:15Row4:16Farmers carry1:29Sandbag lunges3:06Wall balls4:20Run 12:45Run 23:31Run 33:42Run 43:50Run 53:52Run 63:39Run 73:43Run 83:46Full report for this race →
Paris 2025 22 Oct 2025team: Alexandre Caspuenas, Florian Michelwhat the whole field did →	Doubles Men · team 35-39	1:11:48	top 35% 718/2,072	39:01	26:57	5:55	splits SkiErg3:57Sled push1:57Sled pull3:25Burpee broad jump2:42Row4:26Farmers carry1:38Sandbag lunges4:14Wall balls4:38Run 14:28Run 24:40Run 34:58Run 45:00Run 54:54Run 64:54Run 74:52Run 85:19Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:02:57	top 2% 27/1,386	28:47	29:44	4:30	splits SkiErg4:16Sled push2:22Sled pull4:52Burpee broad jump3:23Row4:21Farmers carry1:36Sandbag lunges3:48Wall balls5:06Run 13:49Run 23:22Run 33:31Run 43:30Run 53:44Run 63:33Run 73:42Run 83:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 87%

Sled pull faster than 90%

Burpee broad jump faster than 98%

Row faster than 97%

Farmers carry faster than 98%

Sandbag lunges faster than 99%

Wall balls faster than 96%

Roxzone faster than 98%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:41 faster

Sled pull 1:17 faster

Burpee broad jump 2:09 faster

Row 0:31 faster

Farmers carry 0:41 faster

Sandbag lunges 2:00 faster

Wall balls 2:28 faster

Roxzone 2:24 faster

Runs (8 km) 9:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:01:36

2:454:173:313:013:424:043:503:153:524:163:391:293:433:063:464:205:08

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown