Florian Maislinger
6 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Maislinger at each race, oldest on the left; lower is faster.The best was 1:25:23 at Amsterdam (Jan 2026); Florian Maislinger was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:33:00 |
| Frankfurt | Dec 2024 | Open Men | 1:31:40 |
| Vienna | Feb 2025 | Open Men | 1:28:36 |
| Stuttgart | Nov 2025 | Open Men | 1:31:20 |
| Amsterdam | Jan 2026 | Open Men | 1:25:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:37 faster (1:33:00 to 1:25:23).
6 results at 6 races
831st of 944 Pro Men (faster than 11%). Against the 30 who finished around 1:41:50: most time gained on sled pull (1:05), most lost on farmers carry (0:34). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:06 | faster than 14% |
| SkiErg: | 4:24 | 4:17 | faster than 31% |
| Run 2: | 4:01 | 3:22 | faster than 11% |
| Sled push: | 5:07 | 4:08 | faster than 19% |
| Run 3: | 4:11 | 3:37 | faster than 18% |
| Sled pull: | 5:58 | 4:58 | faster than 26% |
| Run 4: | 4:19 | 3:38 | faster than 14% |
| Burpee broad jump: | 6:05 | 4:28 | faster than 15% |
| Run 5: | 4:20 | 3:42 | faster than 15% |
| Row: | 4:41 | 4:31 | faster than 32% |
| Run 6: | 4:34 | 3:37 | faster than 9% |
| Farmers carry: | 3:43 | 2:18 | faster than 6% |
| Run 7: | 4:40 | 3:44 | faster than 10% |
| Sandbag lunges: | 7:08 | 5:00 | faster than 9% |
| Run 8: | 7:21 | 5:23 | faster than 8% |
| Wall balls: | 9:19 | 6:40 | faster than 17% |
| Roxzone: | 16:21 | 12:15 | faster than 9% |
| Runs (8 km) | 36:57 | 30:33 | faster than 11% |
| Stations (8) | 46:25 | ||
| Finish | 1:39:38 | 1:19:30 | 831st of 944 · faster than 11% |
1,503rd of 2,802 Open Men (faster than 46%). Against the 86 who finished around 1:26:00: most time gained on wall balls (1:17), most lost on the eight runs (2:51). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:51 | faster than 37% |
| SkiErg: | 4:09 | 4:27 | faster than 87% |
| Run 2: | 5:05 | 4:46 | faster than 35% |
| Sled push: | 3:26 | 2:58 | faster than 22% |
| Run 3: | 5:20 | 5:05 | faster than 37% |
| Sled pull: | 4:18 | 4:43 | faster than 67% |
| Run 4: | 5:28 | 5:06 | faster than 32% |
| Burpee broad jump: | 5:19 | 5:24 | faster than 52% |
| Run 5: | 5:48 | 5:15 | faster than 28% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 5:58 | 5:08 | faster than 17% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 5:39 | 5:06 | faster than 26% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 58% |
| Run 8: | 6:33 | 5:53 | faster than 29% |
| Wall balls: | 5:51 | 7:00 | faster than 72% |
| Roxzone: | 7:17 | 6:45 | faster than 38% |
| Runs (8 km) | 43:50 | 40:23 | faster than 30% |
| Stations (8) | 34:22 | ||
| Finish | 1:25:23 | 1:24:13 | 1503rd of 2,802 · faster than 46% |
728th of 1,171 Open Men (faster than 37%). Against the 35 who finished around 1:30:17: most time gained on burpee broad jump (0:52), most lost on the eight runs (3:39). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:49 | faster than 39% |
| SkiErg: | 4:13 | 4:28 | faster than 86% |
| Run 2: | 4:52 | 4:26 | faster than 26% |
| Sled push: | 3:23 | 2:49 | faster than 18% |
| Run 3: | 5:09 | 4:47 | faster than 30% |
| Sled pull: | 4:33 | 4:43 | faster than 56% |
| Run 4: | 5:40 | 4:48 | faster than 16% |
| Burpee broad jump: | 5:14 | 5:29 | faster than 56% |
| Run 5: | 5:23 | 4:57 | faster than 30% |
| Row: | 4:34 | 4:46 | faster than 74% |
| Run 6: | 5:42 | 4:50 | faster than 16% |
| Farmers carry: | 1:54 | 2:06 | faster than 68% |
| Run 7: | 5:39 | 4:49 | faster than 16% |
| Sandbag lunges: | 5:27 | 5:14 | faster than 43% |
| Run 8: | 6:23 | 5:22 | faster than 20% |
| Wall balls: | 7:29 | 7:24 | faster than 48% |
| Roxzone: | 10:51 | 9:45 | faster than 30% |
| Runs (8 km) | 43:46 | 38:57 | faster than 23% |
| Stations (8) | 36:47 | ||
| Finish | 1:31:20 | 1:26:59 | 728th of 1,171 · faster than 37% |
1,018th of 1,356 Open Men (faster than 24%). Against the 42 who finished around 1:28:33: most time gained on wall balls (1:02), most lost on the eight runs (2:03). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:38 | faster than 24% |
| SkiErg: | 4:13 | 4:17 | faster than 59% |
| Run 2: | 5:20 | 4:39 | faster than 20% |
| Sled push: | 2:56 | 2:34 | faster than 26% |
| Run 3: | 5:38 | 4:56 | faster than 21% |
| Sled pull: | 4:16 | 4:04 | faster than 41% |
| Run 4: | 5:57 | 4:55 | faster than 14% |
| Burpee broad jump: | 6:03 | 5:01 | faster than 29% |
| Run 5: | 5:47 | 5:04 | faster than 23% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 5:58 | 4:56 | faster than 13% |
| Farmers carry: | 1:51 | 1:53 | faster than 53% |
| Run 7: | 6:13 | 4:57 | faster than 10% |
| Sandbag lunges: | 5:35 | 4:40 | faster than 23% |
| Run 8: | 7:08 | 5:32 | faster than 12% |
| Wall balls: | 5:35 | 5:28 | faster than 47% |
| Roxzone: | 6:31 | 5:20 | faster than 28% |
| Runs (8 km) | 47:09 | 39:48 | faster than 15% |
| Stations (8) | 35:00 | ||
| Finish | 1:28:36 | 1:18:26 | 1018th of 1,356 · faster than 24% |
1,012th of 1,480 Open Men (faster than 31%). Against the 45 who finished around 1:32:32: most time gained on wall balls (1:11), most lost on the eight runs (3:41). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:15 | faster than 28% |
| SkiErg: | 4:26 | 4:39 | faster than 76% |
| Run 2: | 5:33 | 4:47 | faster than 17% |
| Sled push: | 2:55 | 2:45 | faster than 39% |
| Run 3: | 5:44 | 5:07 | faster than 26% |
| Sled pull: | 4:54 | 4:50 | faster than 47% |
| Run 4: | 6:13 | 5:10 | faster than 12% |
| Burpee broad jump: | 5:26 | 5:22 | faster than 48% |
| Run 5: | 6:01 | 5:16 | faster than 23% |
| Row: | 4:32 | 4:42 | faster than 69% |
| Run 6: | 6:43 | 5:13 | faster than 7% |
| Farmers carry: | 1:59 | 1:57 | faster than 47% |
| Run 7: | 6:26 | 5:14 | faster than 12% |
| Sandbag lunges: | 5:12 | 4:54 | faster than 40% |
| Run 8: | 7:10 | 5:57 | faster than 19% |
| Wall balls: | 6:08 | 6:33 | faster than 57% |
| Roxzone: | 7:46 | 6:51 | faster than 33% |
| Runs (8 km) | 48:26 | 41:05 | faster than 16% |
| Stations (8) | 35:32 | ||
| Finish | 1:31:40 | 1:24:35 | 1012th of 1,480 · faster than 31% |
491st of 770 Open Men (faster than 36%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:58 | faster than 29% |
| SkiErg: | 4:18 | 4:30 | faster than 77% |
| Run 2: | 5:22 | 4:45 | faster than 22% |
| Sled push: | 2:33 | 2:49 | faster than 65% |
| Run 3: | 5:42 | 5:01 | faster than 21% |
| Sled pull: | 4:41 | 5:16 | faster than 64% |
| Run 4: | 5:47 | 5:04 | faster than 22% |
| Burpee broad jump: | 5:09 | 5:41 | faster than 63% |
| Run 5: | 6:16 | 5:19 | faster than 17% |
| Row: | 4:30 | 4:50 | faster than 84% |
| Run 6: | 6:07 | 5:06 | faster than 15% |
| Farmers carry: | 2:13 | 2:03 | faster than 33% |
| Run 7: | 5:59 | 5:07 | faster than 19% |
| Sandbag lunges: | 5:03 | 5:10 | faster than 53% |
| Run 8: | 7:35 | 5:59 | faster than 16% |
| Wall balls: | 6:55 | 6:51 | faster than 48% |
| Roxzone: | 9:33 | 7:29 | faster than 20% |
| Runs (8 km) | 48:09 | 41:38 | faster than 18% |
| Stations (8) | 35:22 | ||
| Finish | 1:33:00 | 1:27:00 | 491st of 770 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2026 · best of 5 | 4:34 |
| Sled push | 2:33 | Stuttgart 2024 · best of 5 | 3:04 |
| Sled pull | 4:16 | Vienna 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:09 | Stuttgart 2024 · best of 5 | 5:38 |
| Row | 4:22 | Amsterdam 2026 · best of 5 | 4:53 |
| Farmers carry | 1:51 | Vienna 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:52 | Amsterdam 2026 · best of 5 | 5:20 |
| Wall balls | 5:35 | Vienna 2025 · best of 5 | 7:03 |
| Runs (8 km) | 43:46 | Stuttgart 2025 · best of 5 | 41:47 |
| Roxzone | 6:31 | Vienna 2025 · best of 5 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 87% |
| Push | 22% |
| Pull | 68% |
| BBJ | 53% |
| Row | 91% |
| Carry | 44% |
| Lunges | 58% |
| Wall balls | 73% |
| Roxzone | 38% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 43:53 running, 34:22 at the stations and 7:17 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:51 |
| SkiErg | 4:09 | 4:27 |
| Run 2 | 5:05 | 4:46 |
| Sled push | 3:26 | 2:58 |
| Run 3 | 5:20 | 5:05 |
| Sled pull | 4:18 | 4:43 |
| Run 4 | 5:28 | 5:06 |
| Burpee broad jump | 5:19 | 5:24 |
| Run 5 | 5:48 | 5:15 |
| Row | 4:22 | 4:44 |
| Run 6 | 5:58 | 5:08 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 5:39 | 5:06 |
| Sandbag lunges | 4:52 | 5:06 |
| Run 8 | 6:33 | 5:53 |
| Wall balls | 5:51 | 7:00 |
| Roxzone | 7:17 | 6:45 |
| Finish | 1:25:23 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.