Athlete · Doubles Men · team 35-39 ·

GER

Florian Kotonski

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:53 at Cologne 2026.

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Doubles Men time1:21:53Cologne 2026

Doubles Men place758thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 69% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Michael Schwingenschlögl, Florian Kotonskiwhole field →	Doubles Men · team 35-39	1:21:53	758th of 1,136160th of 255 aged 35-39	44:52	29:19	7:47	View results	See splits Hide splits SkiErg3:52fastest 31%Sled push2:08faster than 23%Sled pull3:27faster than 24%Burpee broad jump3:50faster than 23%Row5:03faster than 10%Farmers carry1:39faster than 37%Sandbag lunges3:50faster than 38%Wall balls5:30faster than 14%Runs (8 km)44:52faster than 44%Roxzone7:47faster than 14%Run 14:11fastest 42%Run 25:29faster than 41%Run 35:52faster than 41%Run 45:59faster than 38%Run 55:56faster than 45%Run 65:57faster than 40%Run 76:07faster than 36%Run 85:25faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Michael Schwingenschlögl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 23%

Sled pull faster than 24%

Burpee broad jump faster than 23%

Row faster than 11%

Farmers carry faster than 38%

Sandbag lunges faster than 38%

Wall balls faster than 15%

Roxzone faster than 15%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 slower

Sled pull 0:27 slower

Burpee broad jump 0:36 slower

Row 0:30 slower

Farmers carry 0:05 slower

Sandbag lunges 0:14 slower

Wall balls 1:03 slower

Roxzone 1:50 slower

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Doubles Men finisher

Florian1:21:53

4:113:525:292:085:523:275:593:505:565:035:571:396:073:505:255:307:47

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:50 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up