GER Florian König
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Florian König, Thorsten Große Frerickswhole field → | Pro Doubles Men · team 45-49 | 1:08:31 | 210th of 38512th of 18 aged 45-49 | 37:38 | 25:44 | 5:14 | View results | See splits Hide splitsSkiErg3:50fastest 20%Sled push2:13faster than 30%Sled pull3:31fastest 45%Burpee broad jump2:39fastest 42%Row4:15faster than 47%Farmers carry1:39faster than 47%Sandbag lunges3:49faster than 39%Wall balls3:48fastest 20%Runs (8 km)37:38faster than 42%Roxzone5:14faster than 44%Run 14:40faster than 37%Run 24:30faster than 29%Run 34:32faster than 46%Run 44:39faster than 41%Run 54:40faster than 44%Run 64:41faster than 40%Run 74:46faster than 40%Run 85:12faster than 46%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Thorsten Große Frericks, Florian Königwhole field → | Doubles Men · team 45-49 | 1:06:56 | 146th of 9404th of 37 aged 45-49 | 37:49 | 23:46 | 5:27 | View results | See splits Hide splitsSkiErg3:49fastest 19%Sled push2:07fastest 45%Sled pull2:56fastest 26%Burpee broad jump2:30fastest 12%Row3:57fastest 2%Farmers carry1:33fastest 34%Sandbag lunges3:10fastest 38%Wall balls3:44fastest 6%Runs (8 km)37:49fastest 23%Roxzone5:27fastest 15%Run 14:14fastest 49%Run 24:40fastest 34%Run 34:44fastest 20%Run 44:45fastest 22%Run 54:48fastest 18%Run 64:49fastest 22%Run 74:49fastest 23%Run 85:04fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thorsten Große Frericks2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
