Florian Kern
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 6 partners.
These results may belong to more than one athlete called Florian Kern: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Kern at each race, oldest on the left; lower is faster.The best was 1:17:49 at Málaga (Apr 2026); Florian Kern was 24:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:41:58 |
| Málaga | Apr 2026 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Florian Kern at each race, oldest on the left; lower is faster.The best was 1:04:33 at Berlin (May 2026); Florian Kern was 27:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:32:01 |
| Frankfurt | Dec 2025 | Doubles Men | 1:09:31 |
| Berlin | May 2026 | Doubles Men | 1:04:33 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
189th of 254 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:18 | faster than 32% |
| SkiErg: | 3:58 | 3:46 | faster than 18% |
| Run 2: | 4:47 | 4:47 | faster than 49% |
| Sled push: | 4:03 | 2:12 | faster than 0% |
| Run 3: | 4:55 | 5:08 | faster than 60% |
| Sled pull: | 5:33 | 3:59 | faster than 6% |
| Run 4: | 5:09 | 5:08 | faster than 49% |
| Burpee broad jump: | 2:45 | 2:52 | faster than 58% |
| Run 5: | 5:24 | 5:17 | faster than 46% |
| Row: | 4:35 | 4:19 | faster than 14% |
| Run 6: | 5:45 | 5:11 | faster than 27% |
| Farmers carry: | 1:54 | 1:38 | faster than 10% |
| Run 7: | 5:49 | 5:17 | faster than 27% |
| Sandbag lunges: | 4:39 | 3:38 | faster than 10% |
| Run 8: | 4:14 | 4:20 | faster than 53% |
| Wall balls: | 5:51 | 4:18 | faster than 10% |
| Roxzone: | 5:32 | 4:21 | faster than 18% |
| Runs (8 km) | 39:35 | 38:42 | faster than 45% |
| Stations (8) | 33:18 | ||
| Finish | 1:18:20 | 1:10:15 | 189th of 254 · faster than 25% |
195th of 1,265 Doubles Mixed (faster than 84%). Against the 38 who finished around 1:12:13: most time gained on burpee broad jump (0:21), most lost on the roxzone (0:22). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:16 | faster than 86% |
| SkiErg: | 4:11 | 4:14 | faster than 57% |
| Run 2: | 5:09 | 6:00 | faster than 83% |
| Sled push: | 2:17 | 2:16 | faster than 49% |
| Run 3: | 5:22 | 6:19 | faster than 83% |
| Sled pull: | 3:26 | 4:00 | faster than 77% |
| Run 4: | 5:25 | 6:22 | faster than 83% |
| Burpee broad jump: | 2:41 | 3:52 | faster than 91% |
| Run 5: | 5:34 | 6:36 | faster than 83% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 5:37 | 6:28 | faster than 81% |
| Farmers carry: | 1:32 | 1:49 | faster than 87% |
| Run 7: | 5:32 | 6:31 | faster than 84% |
| Sandbag lunges: | 3:44 | 4:11 | faster than 68% |
| Run 8: | 4:37 | 5:22 | faster than 79% |
| Wall balls: | 4:16 | 4:42 | faster than 70% |
| Roxzone: | 5:09 | 5:51 | faster than 70% |
| Runs (8 km) | 40:43 | 48:18 | faster than 85% |
| Stations (8) | 26:36 | ||
| Finish | 1:12:23 | 1:24:31 | 195th of 1,265 · faster than 84% |
309th of 2,471 Doubles Men (faster than 87%). Against the 59 who finished around 1:05:19: most time gained on the eight runs (2:24), most lost on wall balls (0:49). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:38 | faster than 99% |
| SkiErg: | 3:54 | 4:03 | faster than 74% |
| Run 2: | 3:03 | 3:55 | faster than 97% |
| Sled push: | 1:48 | 1:55 | faster than 66% |
| Run 3: | 3:17 | 4:09 | faster than 94% |
| Sled pull: | 3:21 | 2:56 | faster than 25% |
| Run 4: | 3:23 | 4:10 | faster than 91% |
| Burpee broad jump: | 2:34 | 3:17 | faster than 88% |
| Run 5: | 3:23 | 4:18 | faster than 93% |
| Row: | 4:23 | 4:27 | faster than 59% |
| Run 6: | 3:35 | 4:14 | faster than 85% |
| Farmers carry: | 1:40 | 1:43 | faster than 57% |
| Run 7: | 3:27 | 4:15 | faster than 92% |
| Sandbag lunges: | 3:54 | 3:39 | faster than 37% |
| Run 8: | 4:45 | 5:51 | faster than 90% |
| Wall balls: | 4:50 | 4:27 | faster than 32% |
| Roxzone: | 10:45 | 13:18 | faster than 90% |
| Runs (8 km) | 27:28 | 34:36 | faster than 94% |
| Stations (8) | 26:24 | ||
| Finish | 1:04:33 | 1:14:44 | 309th of 2,471 · faster than 87% |
888th of 2,072 Open Men (faster than 57%). Against the 63 who finished around 1:18:25: most time gained on the eight runs (1:17), most lost on sled push (0:41). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:15 | faster than 37% |
| SkiErg: | 4:41 | 4:26 | faster than 21% |
| Run 2: | 4:28 | 4:32 | faster than 53% |
| Sled push: | 3:31 | 2:54 | faster than 19% |
| Run 3: | 4:29 | 4:47 | faster than 66% |
| Sled pull: | 4:39 | 4:37 | faster than 49% |
| Run 4: | 4:31 | 4:52 | faster than 68% |
| Burpee broad jump: | 4:08 | 5:10 | faster than 77% |
| Run 5: | 4:30 | 4:58 | faster than 73% |
| Row: | 4:55 | 4:55 | faster than 50% |
| Run 6: | 4:29 | 4:51 | faster than 69% |
| Farmers carry: | 1:28 | 2:03 | faster than 95% |
| Run 7: | 4:37 | 4:51 | faster than 62% |
| Sandbag lunges: | 5:32 | 4:59 | faster than 34% |
| Run 8: | 4:26 | 4:58 | faster than 76% |
| Wall balls: | 6:29 | 6:05 | faster than 41% |
| Roxzone: | 6:36 | 6:12 | faster than 42% |
| Runs (8 km) | 35:56 | 38:13 | faster than 66% |
| Stations (8) | 35:23 | ||
| Finish | 1:17:49 | 1:20:07 | 888th of 2,072 · faster than 57% |
246th of 940 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:15 | faster than 92% |
| SkiErg: | 4:04 | 3:59 | faster than 39% |
| Run 2: | 4:04 | 5:01 | faster than 91% |
| Sled push: | 2:20 | 2:10 | faster than 32% |
| Run 3: | 4:36 | 5:24 | faster than 85% |
| Sled pull: | 3:36 | 3:15 | faster than 30% |
| Run 4: | 4:24 | 5:24 | faster than 90% |
| Burpee broad jump: | 3:28 | 3:08 | faster than 33% |
| Run 5: | 4:42 | 5:36 | faster than 86% |
| Row: | 4:45 | 4:26 | faster than 17% |
| Run 6: | 4:39 | 5:27 | faster than 83% |
| Farmers carry: | 1:38 | 1:39 | faster than 52% |
| Run 7: | 4:41 | 5:24 | faster than 82% |
| Sandbag lunges: | 4:08 | 3:23 | faster than 17% |
| Run 8: | 4:54 | 5:47 | faster than 85% |
| Wall balls: | 4:30 | 4:26 | faster than 45% |
| Roxzone: | 5:47 | 6:36 | faster than 74% |
| Runs (8 km) | 35:21 | 42:21 | faster than 88% |
| Stations (8) | 28:29 | ||
| Finish | 1:09:31 | 1:15:51 | 246th of 940 · faster than 73% |
2,290th of 2,673 Open Men (faster than 14%). Against the 80 who finished around 1:41:10: most time gained on the eight runs (2:25), most lost on wall balls (4:30). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:27 | faster than 25% |
| SkiErg: | 5:16 | 4:44 | faster than 8% |
| Run 2: | 5:02 | 4:39 | faster than 29% |
| Sled push: | 3:30 | 2:57 | faster than 21% |
| Run 3: | 5:36 | 4:55 | faster than 19% |
| Sled pull: | 6:11 | 4:40 | faster than 11% |
| Run 4: | 5:30 | 4:55 | faster than 23% |
| Burpee broad jump: | 6:50 | 5:22 | faster than 19% |
| Run 5: | 5:46 | 5:06 | faster than 22% |
| Row: | 5:23 | 4:49 | faster than 10% |
| Run 6: | 5:44 | 4:59 | faster than 20% |
| Farmers carry: | 2:09 | 2:19 | faster than 61% |
| Run 7: | 5:19 | 4:57 | faster than 31% |
| Sandbag lunges: | 5:49 | 5:01 | faster than 28% |
| Run 8: | 6:27 | 6:00 | faster than 35% |
| Wall balls: | 13:00 | 6:40 | faster than 3% |
| Roxzone: | 9:38 | 6:48 | faster than 14% |
| Runs (8 km) | 44:17 | 40:17 | faster than 25% |
| Stations (8) | 48:08 | ||
| Finish | 1:41:58 | 1:24:34 | 2290th of 2,673 · faster than 14% |
515th of 602 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:48 | faster than 16% |
| SkiErg: | 4:32 | 3:56 | faster than 2% |
| Run 2: | 6:20 | 5:27 | faster than 20% |
| Sled push: | 1:59 | 1:41 | faster than 13% |
| Run 3: | 6:31 | 5:47 | faster than 25% |
| Sled pull: | 4:27 | 3:13 | faster than 5% |
| Run 4: | 7:02 | 5:50 | faster than 15% |
| Burpee broad jump: | 4:07 | 3:11 | faster than 17% |
| Run 5: | 6:48 | 5:57 | faster than 25% |
| Row: | 5:01 | 4:25 | faster than 5% |
| Run 6: | 6:47 | 5:51 | faster than 20% |
| Farmers carry: | 1:55 | 1:31 | faster than 10% |
| Run 7: | 7:06 | 5:53 | faster than 15% |
| Sandbag lunges: | 5:20 | 3:27 | faster than 3% |
| Run 8: | 7:47 | 6:14 | faster than 15% |
| Wall balls: | 4:26 | 4:01 | faster than 21% |
| Roxzone: | 7:36 | 5:43 | faster than 12% |
| Runs (8 km) | 52:42 | 45:08 | faster than 19% |
| Stations (8) | 31:47 | ||
| Finish | 1:32:01 | 1:16:24 | 515th of 602 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 4:39 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:08 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:55 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:32 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 6:29 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:56 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 6:36 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kai Lanzendörfer2 races
- Marco Mezger2 races
- Frederic Wöhrle1 race
- Julia Scholz1 race
- Rouven Schmetzer1 race
- Sebastian Hermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 22% |
| Push | 19% |
| Pull | 49% |
| BBJ | 77% |
| Row | 51% |
| Carry | 95% |
| Lunges | 35% |
| Wall balls | 41% |
| Roxzone | 42% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Sled push (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 35:59 running, 35:23 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:15 |
| SkiErg | 4:41 | 4:26 |
| Run 2 | 4:28 | 4:32 |
| Sled push | 3:31 | 2:54 |
| Run 3 | 4:29 | 4:47 |
| Sled pull | 4:39 | 4:37 |
| Run 4 | 4:31 | 4:52 |
| Burpee broad jump | 4:08 | 5:10 |
| Run 5 | 4:30 | 4:58 |
| Row | 4:55 | 4:55 |
| Run 6 | 4:29 | 4:51 |
| Farmers carry | 1:28 | 2:03 |
| Run 7 | 4:37 | 4:51 |
| Sandbag lunges | 5:32 | 4:59 |
| Run 8 | 4:26 | 4:58 |
| Wall balls | 6:29 | 6:05 |
| Roxzone | 6:36 | 6:12 |
| Finish | 1:17:49 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Open Men finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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