GER Florian Hilger
2 HYROX races over 1 season. Best Open Men time: 1:14:50 at Cologne 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Hilger at each race, oldest on the left; lower is faster.The best was 1:14:50 at Cologne (Apr 2026); Florian Hilger was 11:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:26:07 |
| Cologne | Apr 2026 | Open Men | 1:14:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
267th of 1,452 Open Men (faster than 81%). Against the 45 who finished around 1:15:30: most time gained on the roxzone (0:41), most lost on the eight runs (2:12). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:08 | faster than 61% |
| SkiErg: | 4:25 | 4:29 | faster than 58% |
| Run 2: | 4:52 | 5:10 | faster than 64% |
| Sled push: | 2:44 | 3:14 | faster than 82% |
| Run 3: | 5:07 | 5:32 | faster than 68% |
| Sled pull: | 3:38 | 4:27 | faster than 85% |
| Run 4: | 5:13 | 5:34 | faster than 64% |
| Burpee broad jump: | 3:53 | 5:29 | faster than 92% |
| Run 5: | 5:30 | 5:45 | faster than 59% |
| Row: | 4:37 | 4:52 | faster than 78% |
| Run 6: | 5:13 | 5:32 | faster than 64% |
| Farmers carry: | 1:40 | 1:58 | faster than 81% |
| Run 7: | 5:07 | 5:36 | faster than 70% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 83% |
| Run 8: | 4:47 | 5:24 | faster than 73% |
| Wall balls: | 5:37 | 7:21 | faster than 79% |
| Roxzone: | 4:33 | 6:28 | faster than 94% |
| Runs (8 km) | 39:41 | 43:02 | faster than 69% |
| Stations (8) | 30:41 | ||
| Finish | 1:14:50 | 1:27:04 | 267th of 1,452 · faster than 81% |
931st of 1,883 Open Men (faster than 50%). Against the 58 who finished around 1:26:21: most time gained on wall balls (1:01), most lost on the eight runs (2:35). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:07 | faster than 45% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 5:09 | 4:51 | faster than 36% |
| Sled push: | 3:30 | 3:37 | faster than 56% |
| Run 3: | 5:34 | 5:14 | faster than 35% |
| Sled pull: | 4:41 | 4:56 | faster than 60% |
| Run 4: | 5:28 | 5:13 | faster than 38% |
| Burpee broad jump: | 5:08 | 5:22 | faster than 56% |
| Run 5: | 6:09 | 5:28 | faster than 24% |
| Row: | 4:51 | 4:47 | faster than 42% |
| Run 6: | 5:42 | 5:16 | faster than 31% |
| Farmers carry: | 2:25 | 2:02 | faster than 25% |
| Run 7: | 5:46 | 5:14 | faster than 28% |
| Sandbag lunges: | 4:43 | 5:00 | faster than 60% |
| Run 8: | 6:23 | 5:57 | faster than 37% |
| Wall balls: | 5:44 | 6:50 | faster than 73% |
| Roxzone: | 6:27 | 7:02 | faster than 65% |
| Runs (8 km) | 44:20 | 41:35 | faster than 34% |
| Stations (8) | 35:26 | ||
| Finish | 1:26:07 | 1:26:21 | 931st of 1,883 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | Cologne 2026 · best of 2 | 3:04 |
| Sled pull | 3:38 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Cologne 2026 · best of 2 | 5:38 |
| Row | 4:37 | Cologne 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 5:37 | Cologne 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:41 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 4:33 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 59%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 59% |
| Push | 82% |
| Pull | 86% |
| BBJ | 92% |
| Row | 78% |
| Carry | 81% |
| Lunges | 83% |
| Wall balls | 80% |
| Roxzone | 95% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 39:45 running, 30:41 at the stations and 4:33 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:08 |
| SkiErg | 4:25 | 4:29 |
| Run 2 | 4:52 | 5:10 |
| Sled push | 2:44 | 3:14 |
| Run 3 | 5:07 | 5:32 |
| Sled pull | 3:38 | 4:27 |
| Run 4 | 5:13 | 5:34 |
| Burpee broad jump | 3:53 | 5:29 |
| Run 5 | 5:30 | 5:45 |
| Row | 4:37 | 4:52 |
| Run 6 | 5:13 | 5:32 |
| Farmers carry | 1:40 | 1:58 |
| Run 7 | 5:07 | 5:36 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 4:47 | 5:24 |
| Wall balls | 5:37 | 7:21 |
| Roxzone | 4:33 | 6:28 |
| Finish | 1:14:50 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
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