GER Florian Heinrich
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:38 (Berlin 2026) · Pro Doubles Men 1:19:43 (Cologne 2026) · Doubles Men 1:10:44 (Stuttgart 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:40:38 | 3267th of 4,143 | 36:11* | 48:30* | 16:03 | splitsSkiErg5:12Sled push5:07Sled pull6:06Burpee broad jump7:08Row5:39Farmers carry3:11Sandbag lunges6:37Wall balls9:30Run 13:33Run 23:50Run 33:58Run 44:11Run 54:45Run 64:03Run 74:10Run 87:46Full report for this race → |
| Cologne 2026 18 Apr 2026team: Andreas Heinrich, Florian Heinrichwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:19:43 | 372nd of 526 | 42:49 | 31:57 | 5:02 | splitsSkiErg3:55Sled push3:28Sled pull6:13Burpee broad jump3:43Row4:33Farmers carry1:26Sandbag lunges3:36Wall balls5:03Run 14:12Run 24:25Run 37:58Run 44:36Run 54:48Run 64:52Run 75:03Run 86:58Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Florian Heinrich, Markus Sturmwhat the whole field did → | Doubles Men · team 30-39 | 1:10:44 | top 40% 122/308 | 39:29 | 25:39 | 5:41 | splitsSkiErg4:07Sled push1:41Sled pull2:41Burpee broad jump3:13Row4:34Farmers carry1:49Sandbag lunges3:09Wall balls4:25Run 14:54Run 24:41Run 34:49Run 44:53Run 54:59Run 64:58Run 74:56Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:30 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
