Athlete · Pro Doubles Men · team 30-34 · FRA FRA

Florian Groshaeny

www.roxtimes.com/athletes/florian-groshaeny-t-9712ff

7 HYROX races over 2 seasons, all in a team with 5 partners. Best Pro Doubles Men time: 1:01:47 at Stuttgart 2024.

Best Pro Doubles Men time1:01:47Stuttgart 2024
Best Pro Doubles Men place2ndof 60 · Nice 2024
Latest race1:12:24Nice 2026 · Pro Doubles Men with Aurélien Krauss10:37 slower than Florian's best Pro Doubles Men time (1:01:47)
Strongest part of the raceRowfaster than 99% of Pro Doubles Men at Stuttgart 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:01:47 best 1:01:47 · Stuttgart

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Florian has done each station

SegmentBestRaceTypical
SkiErg3:38Karlsruhe 2025 · best of 73:52
Sled push1:39Paris 2024 · best of 72:12
Sled pull3:28Stuttgart 2024 · best of 74:06
Burpee broad jump1:56Stuttgart 2024 · best of 72:43
Row3:48Stuttgart 2024 · best of 74:16
Farmers carry1:21Frankfurt 2024 · best of 71:40
Sandbag lunges2:47Nice 2024 · best of 73:36
Wall balls3:19Nice 2024 · best of 74:11
Runs (8 km)33:30Frankfurt 2025 · best of 737:11
Roxzone4:51Nice 2024 · best of 75:38

Each station's best across Florian's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Stuttgart 2024, against 75 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Florianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 92%
Sled pull faster than 85%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 86%
Sandbag lunges faster than 78%
Wall balls faster than 99%
Roxzone faster than 74%
Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:20 faster
Sled pull 0:32 faster
Burpee broad jump 0:48 faster
Row 0:29 faster
Farmers carry 0:14 faster
Sandbag lunges 0:41 faster
Wall balls 0:37 faster
Roxzone 0:52 faster
Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Pro Doubles Men finisher

Florian1:01:47
4:453:524:151:454:073:284:141:564:103:484:021:244:062:574:203:275:18
Typical Pro Doubles Men1:10:39
4:423:524:252:054:434:004:462:444:524:174:431:384:483:385:124:046:10
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:01:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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