FRA Florian Gomez
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Gomez at each race, oldest on the left; lower is faster.The best was 1:10:23 at Barcelona (May 2026); Florian Gomez was 7:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:18:12 |
| Barcelona | May 2026 | Doubles Men | 1:10:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
930th of 3,056 Doubles Mixed (faster than 69%). Against the 94 who finished around 1:17:47: most time gained on row (0:12), most lost on sled push (0:18). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 77% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:44 | 5:21 | faster than 79% |
| Sled push: | 2:57 | 2:44 | faster than 34% |
| Run 3: | 5:33 | 5:39 | faster than 55% |
| Sled pull: | 4:17 | 4:38 | faster than 65% |
| Run 4: | 5:33 | 5:40 | faster than 54% |
| Burpee broad jump: | 3:30 | 3:37 | faster than 55% |
| Run 5: | 5:25 | 5:44 | faster than 64% |
| Row: | 4:26 | 4:46 | faster than 85% |
| Run 6: | 5:29 | 5:40 | faster than 59% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 5:20 | 5:41 | faster than 65% |
| Sandbag lunges: | 3:57 | 4:12 | faster than 61% |
| Run 8: | 5:16 | 5:52 | faster than 74% |
| Wall balls: | 4:26 | 4:39 | faster than 59% |
| Roxzone: | 7:33 | 7:58 | faster than 62% |
| Runs (8 km) | 41:02 | 43:57 | faster than 67% |
| Stations (8) | 29:27 | ||
| Finish | 1:17:56 | 1:23:11 | 930th of 3,056 · faster than 69% |
648th of 1,722 Doubles Men (faster than 62%). Against the 54 who finished around 1:10:48: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:17). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:41 | faster than 61% |
| SkiErg: | 3:56 | 4:13 | faster than 89% |
| Run 2: | 4:39 | 4:43 | faster than 55% |
| Sled push: | 1:50 | 2:03 | faster than 77% |
| Run 3: | 5:01 | 5:07 | faster than 54% |
| Sled pull: | 4:02 | 3:24 | faster than 17% |
| Run 4: | 5:03 | 5:06 | faster than 52% |
| Burpee broad jump: | 3:02 | 3:06 | faster than 54% |
| Run 5: | 5:08 | 5:10 | faster than 51% |
| Row: | 4:14 | 4:31 | faster than 83% |
| Run 6: | 5:04 | 5:07 | faster than 52% |
| Farmers carry: | 1:35 | 1:39 | faster than 61% |
| Run 7: | 5:18 | 5:05 | faster than 39% |
| Sandbag lunges: | 2:50 | 3:24 | faster than 85% |
| Run 8: | 5:20 | 5:09 | faster than 42% |
| Wall balls: | 3:40 | 4:14 | faster than 90% |
| Roxzone: | 5:19 | 6:00 | faster than 70% |
| Runs (8 km) | 39:59 | 40:10 | faster than 51% |
| Stations (8) | 25:09 | ||
| Finish | 1:10:23 | 1:13:01 | 648th of 1,722 · faster than 62% |
1,687th of 2,108 Open Men (faster than 19%). Against the 65 who finished around 1:34:09: most time gained on wall balls (1:23), most lost on burpee broad jump (2:32). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:40 | faster than 36% |
| SkiErg: | 4:25 | 4:33 | faster than 69% |
| Run 2: | 4:49 | 4:33 | faster than 33% |
| Sled push: | 2:51 | 2:46 | faster than 43% |
| Run 3: | 5:20 | 4:55 | faster than 28% |
| Sled pull: | 5:30 | 4:44 | faster than 23% |
| Run 4: | 5:27 | 4:54 | faster than 23% |
| Burpee broad jump: | 8:43 | 5:12 | faster than 4% |
| Run 5: | 5:54 | 5:05 | faster than 18% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 5:34 | 4:56 | faster than 22% |
| Farmers carry: | 2:24 | 2:00 | faster than 23% |
| Run 7: | 5:27 | 4:57 | faster than 26% |
| Sandbag lunges: | 6:12 | 5:01 | faster than 21% |
| Run 8: | 6:20 | 5:09 | faster than 15% |
| Wall balls: | 7:48 | 6:43 | faster than 32% |
| Roxzone: | 7:40 | 6:14 | faster than 21% |
| Runs (8 km) | 43:42 | 39:18 | faster than 23% |
| Stations (8) | 42:51 | ||
| Finish | 1:34:09 | 1:21:51 | 1687th of 2,108 · faster than 19% |
1,273rd of 2,072 Doubles Men (faster than 38%). Against the 64 who finished around 1:17:51: most time gained on sandbag lunges (0:59), most lost on the eight runs (2:33). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:31 | faster than 39% |
| SkiErg: | 3:45 | 3:58 | faster than 86% |
| Run 2: | 5:17 | 5:01 | faster than 36% |
| Sled push: | 1:53 | 1:56 | faster than 57% |
| Run 3: | 5:54 | 5:24 | faster than 27% |
| Sled pull: | 3:30 | 3:36 | faster than 55% |
| Run 4: | 5:54 | 5:21 | faster than 26% |
| Burpee broad jump: | 2:59 | 3:10 | faster than 60% |
| Run 5: | 6:11 | 5:27 | faster than 20% |
| Row: | 4:31 | 4:22 | faster than 33% |
| Run 6: | 5:49 | 5:23 | faster than 29% |
| Farmers carry: | 1:27 | 1:32 | faster than 67% |
| Run 7: | 6:01 | 5:26 | faster than 24% |
| Sandbag lunges: | 2:51 | 3:47 | faster than 95% |
| Run 8: | 6:34 | 5:42 | faster than 21% |
| Wall balls: | 4:17 | 4:30 | faster than 62% |
| Roxzone: | 6:43 | 5:48 | faster than 26% |
| Runs (8 km) | 46:20 | 42:25 | faster than 26% |
| Stations (8) | 25:13 | ||
| Finish | 1:18:12 | 1:15:16 | 1273rd of 2,072 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Clément Mondet2 races
- Celia Achour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 70% |
| Push | 44% |
| Pull | 24% |
| BBJ | 5% |
| Row | 29% |
| Carry | 24% |
| Lunges | 21% |
| Wall balls | 32% |
| Roxzone | 22% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (4:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 43:45 running, 42:52 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (8:43).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:40 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:49 | 4:33 |
| Sled push | 2:51 | 2:46 |
| Run 3 | 5:20 | 4:55 |
| Sled pull | 5:30 | 4:44 |
| Run 4 | 5:27 | 4:54 |
| Burpee broad jump | 8:43 | 5:12 |
| Run 5 | 5:54 | 5:05 |
| Row | 4:58 | 4:44 |
| Run 6 | 5:34 | 4:56 |
| Farmers carry | 2:24 | 2:00 |
| Run 7 | 5:27 | 4:57 |
| Sandbag lunges | 6:12 | 5:01 |
| Run 8 | 6:20 | 5:09 |
| Wall balls | 7:48 | 6:43 |
| Roxzone | 7:40 | 6:14 |
| Finish | 1:34:09 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:31 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
