NED Florian Duterloo
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:14:13 (Chicago 2025) · Open Men 0:58:24 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:16:41 | top 29% 54/191 | 33:00 | 39:00 | 4:44 | splitsSkiErg3:51Sled push2:57Sled pull5:38Burpee broad jump4:26Row4:04Farmers carry1:44Sandbag lunges4:56Wall balls11:24Run 12:57Run 23:55Run 34:31Run 44:13Run 54:17Run 64:16Run 74:15Run 84:41Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:14:13 | 464th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:01:57 | top 2% 15/1,207 | 31:43 | 25:33 | 4:45 | splitsSkiErg3:44Sled push1:45Sled pull3:58Burpee broad jump3:25Row3:51Farmers carry1:19Sandbag lunges3:03Wall balls4:28Run 12:52Run 23:53Run 34:05Run 44:03Run 54:15Run 64:06Run 74:01Run 84:30Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 0:58:24 | top 3% 34/1,356 | 30:31 | 24:03 | 3:54 | splitsSkiErg3:46Sled push1:57Sled pull2:59Burpee broad jump3:11Row3:54Farmers carry1:21Sandbag lunges2:56Wall balls3:59Run 13:36Run 23:36Run 33:55Run 43:45Run 53:58Run 63:49Run 73:47Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2026, against 191 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:13 against the typical Pro Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
