Athlete · Open Men · 45-49 · GER GER

Florian Dusch

www.roxtimes.com/athletes/florian-dusch-e916d86f

2 HYROX races over 2 seasons. Best Open Men time: 1:27:08 at Stuttgart 2025.

Best Open Men time1:27:08Stuttgart 2025
Best Open Men place593rdof 1,171 · Stuttgart 2025
Latest race1:35:09Karlsruhe 2026 · Open Men8:01 slower than Florian's best Open Men time (1:27:08)
Strongest part of the raceFarmers carryfaster than 81% of Open Men at Stuttgart 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:27:08

This line shows the finish time of Florian Dusch at each race, oldest on the left; lower is faster.The best was 1:27:08 at Stuttgart (Nov 2025); Florian Dusch was 8:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Open Men 1:27:08
Karlsruhe Oct 2026 Open Men 1:35:09

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:35:09 1091st of 1,725; 72nd of 137 aged 45-49 42:39 45:32 7:02 Runs 42:39 · Stations 45:32 · Roxzone 7:02

1,091st of 1,725 Open Men (faster than 36%). Against the 53 who finished around 1:35:59: most time gained on the eight runs (4:11), most lost on wall balls (4:55). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:26 more).

Florian Dusch at HYROX Karlsruhe 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,725 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,725 Open Men here
Run 1: 3:45 3:45 faster than 50%
SkiErg: 4:12 4:28 faster than 84%
Run 2: 5:12 5:21 faster than 56%
Sled push: 3:39 3:13 faster than 28%
Run 3: 5:20 5:45 faster than 68%
Sled pull: 4:56 4:48 faster than 45%
Run 4: 5:28 5:46 faster than 62%
Burpee broad jump: 6:03 5:50 faster than 44%
Run 5: 5:59 6:03 faster than 53%
Row: 4:55 4:55 faster than 50%
Run 6: 6:15 5:49 faster than 34%
Farmers carry: 2:45 2:15 faster than 23%
Run 7: 5:45 5:50 faster than 53%
Sandbag lunges: 5:15 5:21 faster than 54%
Run 8: 4:58 5:06 faster than 55%
Wall balls: 13:47 7:42 faster than 6%
Roxzone: 7:02 5:51 faster than 28%
Runs (8 km) 42:39 43:45 faster than 55%
Stations (8) 45:32
Finish 1:35:09 1:29:16 1091st of 1,725 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:08 593rd of 1,171; 67th of 141 aged 40-44 38:57 38:16 10:00 Runs 38:57 · Stations 38:16 · Roxzone 10:00

593rd of 1,171 Open Men (faster than 49%). Against the 36 who finished around 1:26:57: most time gained on farmers carry (0:20), most lost on wall balls (0:55). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:11 more).

Florian Dusch at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 5:23 4:49 faster than 23%
SkiErg: 4:19 4:28 faster than 75%
Run 2: 4:45 4:26 faster than 32%
Sled push: 2:51 2:49 faster than 48%
Run 3: 4:44 4:47 faster than 53%
Sled pull: 4:53 4:43 faster than 44%
Run 4: 4:36 4:48 faster than 60%
Burpee broad jump: 5:29 5:29 faster than 50%
Run 5: 5:04 4:57 faster than 43%
Row: 4:59 4:46 faster than 28%
Run 6: 4:38 4:50 faster than 61%
Farmers carry: 1:46 2:06 faster than 80%
Run 7: 4:36 4:49 faster than 62%
Sandbag lunges: 5:22 5:14 faster than 45%
Run 8: 5:15 5:22 faster than 55%
Wall balls: 8:37 7:24 faster than 33%
Roxzone: 10:00 9:45 faster than 45%
Runs (8 km) 38:57 38:57 faster than 50%
Stations (8) 38:16
Finish 1:27:08 1:26:59 593rd of 1,171 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Florian has done each station

Part Best Race Typical
SkiErg 4:12 Karlsruhe 2026 · best of 2 4:34
Sled push 2:51 Stuttgart 2025 · best of 2 3:04
Sled pull 4:53 Stuttgart 2025 · best of 2 4:57
Burpee broad jump 5:29 Stuttgart 2025 · best of 2 5:38
Row 4:55 Karlsruhe 2026 · best of 2 4:53
Farmers carry 1:46 Stuttgart 2025 · best of 2 2:11
Sandbag lunges 5:15 Karlsruhe 2026 · best of 2 5:20
Wall balls 8:37 Stuttgart 2025 · best of 2 7:03
Runs (8 km) 38:57 Stuttgart 2025 · best of 2 41:47
Roxzone 7:02 Karlsruhe 2026 · best of 2 7:23
How to read

Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Florianedge = faster than everyone, centre = slowest

This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Row (faster than 28%).

See the numbers
Part Florian: faster than
Ski 76%
Push 48%
Pull 45%
BBJ 50%
Row 28%
Carry 81%
Lunges 46%
Wall balls 34%
Roxzone 45%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 48%
Sled pull faster than 45%
Burpee broad jump faster than 50%
Row faster than 28%
Farmers carry faster than 81%
Sandbag lunges faster than 46%
Wall balls faster than 34%
Roxzone faster than 45%
Runs (8 km) faster than 50%

How much of the field Florian beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Row (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:02 slower
Sled pull 0:10 slower
Burpee broad jump level
Row 0:13 slower
Farmers carry 0:20 faster
Sandbag lunges 0:08 slower
Wall balls 1:13 slower
Roxzone 0:15 slower
Runs (8 km) level

Florian's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:20 faster); weakest: Wall balls (1:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:27:08
5:234:194:452:514:444:534:365:295:044:594:381:464:365:225:158:3710:00
Typical Open Men1:25:32
4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:249:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 39:01 running, 38:16 at the stations and 10:00 in the roxzone; the longest station was the wall balls (8:37).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Florian Typical Open Men
Run 1 5:23 4:49
SkiErg 4:19 4:28
Run 2 4:45 4:26
Sled push 2:51 2:49
Run 3 4:44 4:47
Sled pull 4:53 4:43
Run 4 4:36 4:48
Burpee broad jump 5:29 5:29
Run 5 5:04 4:57
Row 4:59 4:46
Run 6 4:38 4:50
Farmers carry 1:46 2:06
Run 7 4:36 4:49
Sandbag lunges 5:22 5:14
Run 8 5:15 5:22
Wall balls 8:37 7:24
Roxzone 10:00 9:45
Finish 1:27:08 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:13 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:27:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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