FRA Florian Ducay
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Ducay at each race, oldest on the left; lower is faster.The best was 1:10:42 at Bordeaux (Nov 2025); Florian Ducay was 20:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:32:13 |
| Bordeaux | Nov 2025 | Open Men | 1:10:42 |
| Toulouse | Mar 2026 | Open Men | 1:11:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:31 faster (1:32:13 to 1:10:42).
4 results at 3 races
431st of 2,497 Open Men (faster than 82%). Against the 75 who finished around 1:10:35: most time gained on the eight runs (0:27), most lost on burpee broad jump (1:17). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:47 | faster than 91% |
| SkiErg: | 4:05 | 4:28 | faster than 95% |
| Run 2: | 4:09 | 4:46 | faster than 85% |
| Sled push: | 2:49 | 3:00 | faster than 64% |
| Run 3: | 4:35 | 5:07 | faster than 77% |
| Sled pull: | 3:51 | 4:44 | faster than 84% |
| Run 4: | 4:16 | 5:03 | faster than 88% |
| Burpee broad jump: | 5:15 | 5:04 | faster than 44% |
| Run 5: | 4:44 | 5:17 | faster than 75% |
| Row: | 4:30 | 4:41 | faster than 73% |
| Run 6: | 4:38 | 5:05 | faster than 73% |
| Farmers carry: | 1:39 | 2:04 | faster than 86% |
| Run 7: | 4:18 | 5:06 | faster than 89% |
| Sandbag lunges: | 4:25 | 5:07 | faster than 73% |
| Run 8: | 4:39 | 5:29 | faster than 85% |
| Wall balls: | 5:39 | 6:41 | faster than 72% |
| Roxzone: | 5:03 | 6:01 | faster than 81% |
| Runs (8 km) | 34:21 | 39:49 | faster than 84% |
| Stations (8) | 32:13 | ||
| Finish | 1:11:33 | 1:22:27 | 431st of 2,497 · faster than 82% |
410th of 2,873 Open Men (faster than 85%). Against the 86 who finished around 1:10:57: most time gained on wall balls (0:31), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:00 | faster than 88% |
| SkiErg: | 4:09 | 4:27 | faster than 91% |
| Run 2: | 3:52 | 4:23 | faster than 83% |
| Sled push: | 2:35 | 3:01 | faster than 78% |
| Run 3: | 4:10 | 4:45 | faster than 83% |
| Sled pull: | 4:08 | 4:36 | faster than 69% |
| Run 4: | 4:09 | 4:42 | faster than 81% |
| Burpee broad jump: | 5:17 | 5:09 | faster than 46% |
| Run 5: | 4:16 | 4:48 | faster than 80% |
| Row: | 4:25 | 4:43 | faster than 84% |
| Run 6: | 4:05 | 4:44 | faster than 85% |
| Farmers carry: | 1:51 | 2:00 | faster than 66% |
| Run 7: | 4:09 | 4:45 | faster than 83% |
| Sandbag lunges: | 4:30 | 5:03 | faster than 68% |
| Run 8: | 4:31 | 5:27 | faster than 88% |
| Wall balls: | 4:49 | 6:47 | faster than 91% |
| Roxzone: | 5:39 | 7:03 | faster than 87% |
| Runs (8 km) | 33:22 | 38:46 | faster than 85% |
| Stations (8) | 31:44 | ||
| Finish | 1:10:42 | 1:22:16 | 410th of 2,873 · faster than 85% |
59th of 1,882 Doubles Men (faster than 96%). Against the 57 who finished around 59:51: most time gained on wall balls (0:28), most lost on the roxzone (0:14). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:16 | faster than 98% |
| SkiErg: | 3:45 | 3:59 | faster than 88% |
| Run 2: | 3:44 | 4:33 | faster than 93% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 3:56 | 4:51 | faster than 92% |
| Sled pull: | 2:29 | 3:13 | faster than 91% |
| Run 4: | 3:53 | 4:50 | faster than 94% |
| Burpee broad jump: | 2:14 | 3:05 | faster than 95% |
| Run 5: | 3:54 | 4:55 | faster than 94% |
| Row: | 4:07 | 4:21 | faster than 84% |
| Run 6: | 3:58 | 4:51 | faster than 91% |
| Farmers carry: | 1:13 | 1:32 | faster than 97% |
| Run 7: | 3:56 | 4:54 | faster than 94% |
| Sandbag lunges: | 2:51 | 3:29 | faster than 89% |
| Run 8: | 4:15 | 5:18 | faster than 93% |
| Wall balls: | 3:28 | 4:30 | faster than 99% |
| Roxzone: | 5:15 | 6:32 | faster than 90% |
| Runs (8 km) | 31:30 | 39:29 | faster than 95% |
| Stations (8) | 22:01 | ||
| Finish | 58:41 | 1:12:18 | 59th of 1,882 · faster than 96% |
1,270th of 1,788 Open Men (faster than 28%). Against the 53 who finished around 1:31:57: most time gained on sled pull (1:06), most lost on the eight runs (5:46). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:21 | faster than 80% |
| SkiErg: | 4:15 | 4:26 | faster than 77% |
| Run 2: | 6:11 | 4:43 | faster than 23% |
| Sled push: | 3:03 | 3:07 | faster than 54% |
| Run 3: | 6:25 | 4:54 | faster than 9% |
| Sled pull: | 5:25 | 5:21 | faster than 48% |
| Run 4: | 6:08 | 4:51 | faster than 11% |
| Burpee broad jump: | 6:08 | 5:13 | faster than 28% |
| Run 5: | 6:33 | 5:05 | faster than 10% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 6:09 | 4:53 | faster than 10% |
| Farmers carry: | 1:57 | 2:02 | faster than 58% |
| Run 7: | 6:00 | 4:51 | faster than 12% |
| Sandbag lunges: | 5:01 | 5:06 | faster than 54% |
| Run 8: | 6:10 | 4:57 | faster than 13% |
| Wall balls: | 6:28 | 6:00 | faster than 39% |
| Roxzone: | 6:55 | 6:46 | faster than 46% |
| Runs (8 km) | 48:22 | 40:24 | faster than 14% |
| Stations (8) | 36:57 | ||
| Finish | 1:32:13 | 1:23:44 | 1270th of 1,788 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Toulouse 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Bordeaux 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:15 | Toulouse 2026 · best of 3 | 5:38 |
| Row | 4:25 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Toulouse 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:25 | Toulouse 2026 · best of 3 | 5:20 |
| Wall balls | 4:49 | Bordeaux 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:22 | Bordeaux 2025 · best of 3 | 41:47 |
| Roxzone | 5:03 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sebastien Caceres1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 91% |
| Push | 78% |
| Pull | 70% |
| BBJ | 46% |
| Row | 85% |
| Carry | 66% |
| Lunges | 69% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 33:28 running, 31:44 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:00 |
| SkiErg | 4:09 | 4:27 |
| Run 2 | 3:52 | 4:23 |
| Sled push | 2:35 | 3:01 |
| Run 3 | 4:10 | 4:45 |
| Sled pull | 4:08 | 4:36 |
| Run 4 | 4:09 | 4:42 |
| Burpee broad jump | 5:17 | 5:09 |
| Run 5 | 4:16 | 4:48 |
| Row | 4:25 | 4:43 |
| Run 6 | 4:05 | 4:44 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 4:09 | 4:45 |
| Sandbag lunges | 4:30 | 5:03 |
| Run 8 | 4:31 | 5:27 |
| Wall balls | 4:49 | 6:47 |
| Roxzone | 5:39 | 7:03 |
| Finish | 1:10:42 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
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