Athlete · Doubles Men · team 40-44 ·

FRA

Florian Dias

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:45 at Lyon 2026.

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Doubles Men time1:05:45Lyon 2026

Doubles Men place401stof 2,539 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Men at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Alexandre Laroche, Florian Diaswhole field →	Doubles Men · team 40-44	1:05:45	401st of 2,53926th of 250 aged 40-44	33:27	25:51	6:30	View results	See splits Hide splits SkiErg3:48fastest 11%Sled push2:04fastest 25%Sled pull3:45fastest 47%Burpee broad jump2:42fastest 23%Row4:35faster than 36%Farmers carry1:30fastest 23%Sandbag lunges3:31fastest 42%Wall balls3:56fastest 24%Runs (8 km)33:27fastest 15%Roxzone6:30fastest 29%Run 13:09fastest 15%Run 24:12fastest 22%Run 34:28fastest 20%Run 44:16fastest 13%Run 54:28fastest 18%Run 64:19fastest 14%Run 74:15fastest 12%Run 84:23fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexandre Laroche1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lyon 2026, against 2,539 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 76%

Sled pull faster than 54%

Burpee broad jump faster than 78%

Row faster than 36%

Farmers carry faster than 77%

Sandbag lunges faster than 58%

Wall balls faster than 77%

Roxzone faster than 71%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:12 faster

Sled pull 0:04 faster

Burpee broad jump 0:30 faster

Row 0:07 slower

Farmers carry 0:08 faster

Sandbag lunges 0:07 faster

Wall balls 0:23 faster

Roxzone 0:37 faster

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Doubles Men finisher

Florian1:05:45

3:093:484:122:044:283:454:162:424:284:354:191:304:153:314:233:566:30

Typical Doubles Men1:13:20

3:414:044:402:165:043:495:023:125:064:285:021:385:033:385:114:197:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up