GER Florian Buchholz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:44 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Philipp Eßeling genannt Knüsting, Florian Buchholzwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:44 | top 46% 62/13727th of 65 aged 30-39 | 35:18 | 26:13 | 5:16 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:55fastest 44%Sled pull3:58faster than 47%Burpee broad jump2:52faster than 29%Row4:06fastest 45%Farmers carry1:34faster than 44%Sandbag lunges4:11faster than 16%Wall balls3:48fastest 37%Runs (8 km)35:18fastest 31%Roxzone5:16faster than 50%Run 13:43fastest 42%Run 24:06fastest 31%Run 34:26fastest 34%Run 44:24fastest 28%Run 54:29fastest 28%Run 64:34fastest 40%Run 74:41fastest 38%Run 84:59fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 137 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Pro Doubles Men finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
