FRA Florian Auproux
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:35 (Paris Apr 2025) · Pro Doubles Men 1:14:18 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Remi Daumet, Florian Auprouxwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:18 | 353rd of 612 | 37:34 | 30:02 | 6:47 | splitsSkiErg3:40Sled push2:36Sled pull4:56Burpee broad jump3:30Row4:13Farmers carry1:34Sandbag lunges4:30Wall balls5:03Run 13:36Run 24:32Run 34:48Run 44:58Run 55:01Run 64:51Run 74:44Run 85:07Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:25:07 | 439th of 700 | 38:15 | 39:17 | 7:40 | splitsSkiErg4:35Sled push3:38Sled pull5:40Burpee broad jump4:52Row4:44Farmers carry2:16Sandbag lunges5:26Wall balls8:06Run 14:51Run 24:32Run 34:41Run 44:46Run 54:55Run 64:44Run 75:07Run 84:43Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Rémi Daumet, Florian Auprouxwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:16:34 | 201st of 311 | 41:15 | 29:55 | 5:28 | splitsSkiErg3:38Sled push2:18Sled pull4:18Burpee broad jump3:10Row4:30Farmers carry1:37Sandbag lunges4:46Wall balls5:38Run 14:09Run 24:52Run 35:22Run 45:17Run 55:17Run 65:24Run 75:24Run 85:34Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:22:35 | 255th of 410 | 37:02 | 38:16 | 7:21 | splitsSkiErg4:27Sled push3:21Sled pull6:07Burpee broad jump5:07Row4:20Farmers carry2:07Sandbag lunges6:03Wall balls6:44Run 14:25Run 24:13Run 34:34Run 44:44Run 54:45Run 64:52Run 75:00Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Apr 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Pro Men finisher at Paris Apr 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
