FRA Florent Vallez
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:03 (Geneva 2025) · Open Men 1:33:52 (Nice 2024) · Doubles Mixed 1:15:38 (Paris 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:37:02 | 682nd of 800 | 39:07 | 49:18 | 8:41 | splitsSkiErg4:50Sled push6:37Sled pull8:46Burpee broad jump5:12Row5:04Farmers carry2:35Sandbag lunges6:12Wall balls10:02Run 13:34Run 24:44Run 35:06Run 45:05Run 55:04Run 64:51Run 75:06Run 85:42Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:33:03 | 201st of 257 | 40:47 | 44:52 | 7:28 | splitsSkiErg4:44Sled push3:58Sled pull7:46Burpee broad jump6:39Row5:07Farmers carry2:36Sandbag lunges5:55Wall balls8:07Run 15:03Run 24:32Run 34:53Run 45:09Run 55:37Run 65:00Run 74:57Run 85:39Full report for this race → |
| Paris 2025 8 Feb 2025team: Rachel Capraro, Florent Vallezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:38 | top 36% 471/1,325 | 41:58 | 27:33 | 6:13 | splitsSkiErg4:22Sled push2:01Sled pull3:20Burpee broad jump3:20Row4:41Farmers carry2:02Sandbag lunges3:48Wall balls3:59Run 15:17Run 24:46Run 35:14Run 45:17Run 55:35Run 65:19Run 75:32Run 85:00Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 35-39 | 1:33:52 | 456th of 674 | 42:43 | 42:28 | 8:46 | splitsSkiErg4:25Sled push2:57Sled pull6:26Burpee broad jump8:02Row5:17Farmers carry2:26Sandbag lunges5:58Wall balls6:57Run 14:41Run 24:51Run 35:18Run 45:20Run 55:52Run 65:29Run 75:29Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 257 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:22 against the typical Pro Men finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
