FRA Florent Vallez
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florent Vallez at each race, oldest on the left; lower is faster.The best was 1:33:03 at Geneva (Oct 2025); Florent Vallez was 3:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:33:03 |
| Lyon | May 2026 | Pro Men | 1:37:02 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
682nd of 800 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:11 | faster than 20% |
| SkiErg: | 4:50 | 4:18 | faster than 3% |
| Run 2: | 4:44 | 4:05 | faster than 15% |
| Sled push: | 6:37 | 4:48 | faster than 9% |
| Run 3: | 5:06 | 4:32 | faster than 23% |
| Sled pull: | 8:46 | 6:43 | faster than 18% |
| Run 4: | 5:05 | 4:32 | faster than 22% |
| Burpee broad jump: | 5:12 | 4:20 | faster than 27% |
| Run 5: | 5:04 | 4:33 | faster than 24% |
| Row: | 5:04 | 4:34 | faster than 8% |
| Run 6: | 4:51 | 4:27 | faster than 27% |
| Farmers carry: | 2:35 | 2:17 | faster than 33% |
| Run 7: | 5:06 | 4:32 | faster than 21% |
| Sandbag lunges: | 6:12 | 4:58 | faster than 18% |
| Run 8: | 5:42 | 4:51 | faster than 19% |
| Wall balls: | 10:02 | 6:42 | faster than 11% |
| Roxzone: | 8:41 | 6:41 | faster than 14% |
| Runs (8 km) | 39:07 | 34:47 | faster than 22% |
| Stations (8) | 49:18 | ||
| Finish | 1:37:02 | 1:20:59 | 682nd of 800 · faster than 14% |
201st of 257 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:42 | faster than 30% |
| SkiErg: | 4:44 | 4:26 | faster than 14% |
| Run 2: | 4:32 | 4:09 | faster than 27% |
| Sled push: | 3:58 | 3:54 | faster than 48% |
| Run 3: | 4:53 | 4:29 | faster than 28% |
| Sled pull: | 7:46 | 6:26 | faster than 23% |
| Run 4: | 5:09 | 4:35 | faster than 20% |
| Burpee broad jump: | 6:39 | 4:17 | faster than 5% |
| Run 5: | 5:37 | 4:39 | faster than 12% |
| Row: | 5:07 | 4:38 | faster than 9% |
| Run 6: | 5:00 | 4:30 | faster than 26% |
| Farmers carry: | 2:36 | 2:04 | faster than 18% |
| Run 7: | 4:57 | 4:37 | faster than 33% |
| Sandbag lunges: | 5:55 | 4:52 | faster than 21% |
| Run 8: | 5:39 | 4:57 | faster than 25% |
| Wall balls: | 8:07 | 7:08 | faster than 34% |
| Roxzone: | 7:28 | 5:41 | faster than 13% |
| Runs (8 km) | 40:47 | 36:38 | faster than 26% |
| Stations (8) | 44:52 | ||
| Finish | 1:33:03 | 1:21:31 | 201st of 257 · faster than 21% |
471st of 1,325 Doubles Mixed (faster than 64%). Against the 41 who finished around 1:15:30: most time gained on the roxzone (0:25), most lost on the eight runs (1:21). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:30 | faster than 60% |
| SkiErg: | 4:22 | 4:21 | faster than 49% |
| Run 2: | 4:46 | 5:05 | faster than 68% |
| Sled push: | 2:01 | 1:59 | faster than 45% |
| Run 3: | 5:14 | 5:20 | faster than 55% |
| Sled pull: | 3:20 | 3:47 | faster than 74% |
| Run 4: | 5:17 | 5:20 | faster than 53% |
| Burpee broad jump: | 3:20 | 3:45 | faster than 70% |
| Run 5: | 5:35 | 5:27 | faster than 43% |
| Row: | 4:41 | 4:41 | faster than 50% |
| Run 6: | 5:19 | 5:25 | faster than 55% |
| Farmers carry: | 2:02 | 1:48 | faster than 20% |
| Run 7: | 5:32 | 5:31 | faster than 48% |
| Sandbag lunges: | 3:48 | 4:10 | faster than 67% |
| Run 8: | 5:00 | 4:57 | faster than 48% |
| Wall balls: | 3:59 | 4:28 | faster than 77% |
| Roxzone: | 6:13 | 7:07 | faster than 78% |
| Runs (8 km) | 41:58 | 42:42 | faster than 55% |
| Stations (8) | 27:33 | ||
| Finish | 1:15:38 | 1:19:06 | 471st of 1,325 · faster than 64% |
456th of 674 Open Men (faster than 32%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:49 | faster than 58% |
| SkiErg: | 4:25 | 4:25 | faster than 50% |
| Run 2: | 4:51 | 4:42 | faster than 41% |
| Sled push: | 2:57 | 2:52 | faster than 45% |
| Run 3: | 5:18 | 5:09 | faster than 43% |
| Sled pull: | 6:26 | 5:35 | faster than 30% |
| Run 4: | 5:20 | 5:12 | faster than 42% |
| Burpee broad jump: | 8:02 | 5:20 | faster than 8% |
| Run 5: | 5:52 | 5:21 | faster than 29% |
| Row: | 5:17 | 4:47 | faster than 15% |
| Run 6: | 5:29 | 5:11 | faster than 35% |
| Farmers carry: | 2:26 | 2:06 | faster than 27% |
| Run 7: | 5:29 | 5:10 | faster than 36% |
| Sandbag lunges: | 5:58 | 5:02 | faster than 26% |
| Run 8: | 5:46 | 5:28 | faster than 40% |
| Wall balls: | 6:57 | 6:22 | faster than 38% |
| Roxzone: | 8:46 | 7:03 | faster than 24% |
| Runs (8 km) | 42:43 | 41:23 | faster than 42% |
| Stations (8) | 42:28 | ||
| Finish | 1:33:52 | 1:26:09 | 456th of 674 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Geneva 2025 · best of 2 | 4:17 |
| Sled push | 3:58 | Geneva 2025 · best of 2 | 3:45 |
| Sled pull | 7:46 | Geneva 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:12 | Lyon 2026 · best of 2 | 4:25 |
| Row | 5:04 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:35 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Geneva 2025 · best of 2 | 5:03 |
| Wall balls | 8:07 | Geneva 2025 · best of 2 | 6:49 |
| Runs (8 km) | 39:07 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 7:28 | Geneva 2025 · best of 2 | 6:13 |
How to read
Each station's best across Florent's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Capraro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 257 Pro Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 48% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 15% |
| Push | 48% |
| Pull | 23% |
| BBJ | 5% |
| Row | 9% |
| Carry | 19% |
| Lunges | 21% |
| Wall balls | 35% |
| Roxzone | 14% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: Sled push (faster than 48%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:04 slower); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 40:50 running, 44:53 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Pro Men: 36:38 running, 37:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Florent | Typical Pro Men |
|---|---|---|
| Run 1 | 5:03 | 4:42 |
| SkiErg | 4:44 | 4:26 |
| Run 2 | 4:32 | 4:09 |
| Sled push | 3:58 | 3:54 |
| Run 3 | 4:53 | 4:29 |
| Sled pull | 7:46 | 6:26 |
| Run 4 | 5:09 | 4:35 |
| Burpee broad jump | 6:39 | 4:17 |
| Run 5 | 5:37 | 4:39 |
| Row | 5:07 | 4:38 |
| Run 6 | 5:00 | 4:30 |
| Farmers carry | 2:36 | 2:04 |
| Run 7 | 4:57 | 4:37 |
| Sandbag lunges | 5:55 | 4:52 |
| Run 8 | 5:39 | 4:57 |
| Wall balls | 8:07 | 7:08 |
| Roxzone | 7:28 | 5:41 |
| Finish | 1:33:03 | 1:21:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:22 against the typical Pro Men finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
