Athlete · Open Men · 25-29 ·

FRA

Florent Spagnol

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:28 (Toulouse 2026) · Doubles Mixed 1:21:19 (Paris Grand Palais 2026) · Pro Doubles Men 1:03:19 (Bordeaux 2025) · Doubles Men 1:00:35 (Bilbao 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:28 Open Men time · Toulouse 2026 also raced Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below

top 32% Open Men place · Toulouse 2026 792nd of 2,497 Open Men finishers there

1:21:19 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Julie Tessier

Sled pull strongest segment · Toulouse 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:28Toulouse 2026 · 1 race Doubles Mixed1:21:19Paris Grand Palais 2026 · 1 race · with Julie Tessier Pro Doubles Men1:03:19Bordeaux 2025 · 1 race · with Luca Fontanel Doubles Men1:00:35Bilbao 2025 · 1 race · with Alexis Panetier

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Julie Tessier, Florent Spagnolwhat the whole field did →	Doubles Mixed · team 30-34	1:21:19	top 45% 952/2,154	41:57	31:38	7:47	splits SkiErg4:10Sled push2:27Sled pull3:17Burpee broad jump4:00Row4:53Farmers carry2:06Sandbag lunges4:37Wall balls6:08Run 15:39Run 25:16Run 35:19Run 45:09Run 55:11Run 65:12Run 75:18Run 84:56Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:16:28	top 32% 792/2,497	38:47	32:57	4:48	splits SkiErg4:14Sled push2:50Sled pull3:36Burpee broad jump4:55Row4:38Farmers carry2:00Sandbag lunges4:51Wall balls5:53Run 15:11Run 24:17Run 34:41Run 44:37Run 55:09Run 64:52Run 74:54Run 85:11Full report for this race →
Bordeaux 2025 22 Nov 2025team: Florent Spagnol, Luca Fontanelwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:19	top 23% 65/285	33:26	25:05	4:51	splits SkiErg3:47Sled push2:27Sled pull3:34Burpee broad jump2:03Row4:05Farmers carry1:22Sandbag lunges3:20Wall balls4:27Run 14:19Run 23:39Run 33:55Run 44:01Run 54:21Run 64:45Run 74:17Run 84:13Full report for this race →
Bilbao 2025 15 Feb 2025team: Alexis Panetier, Florent Spagnolwhat the whole field did →	Doubles Men · team 30-39	1:00:35	top 10% 62/650	32:53	23:31	4:15	splits SkiErg3:45Sled push2:08Sled pull2:32Burpee broad jump2:46Row4:12Farmers carry1:25Sandbag lunges3:00Wall balls3:43Run 14:06Run 23:49Run 34:06Run 44:10Run 54:12Run 64:10Run 74:17Run 84:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 63%

Sled pull faster than 91%

Burpee broad jump faster than 55%

Row faster than 57%

Farmers carry faster than 56%

Sandbag lunges faster than 59%

Wall balls faster than 67%

Roxzone faster than 88%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:10 faster

Sled pull 1:08 faster

Burpee broad jump 0:09 faster

Row 0:03 faster

Farmers carry 0:04 faster

Sandbag lunges 0:16 faster

Wall balls 0:48 faster

Roxzone 1:13 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:16:28

5:114:144:172:504:413:364:374:555:094:384:522:004:544:515:115:534:48

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown