FRA Florent Sarrazy
1 HYROX race over 1 season. Best Open Men time: 1:35:02 at Paris 2024.
1 result at 1 race
1,122nd of 1,585 Open Men (faster than 29%). Against the 47 who finished around 1:34:18: most time gained on wall balls (2:12), most lost on the eight runs (3:36). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:10 | faster than 13% |
| SkiErg: | 4:32 | 4:24 | faster than 33% |
| Run 2: | 5:41 | 4:48 | faster than 16% |
| Sled push: | 2:46 | 3:02 | faster than 65% |
| Run 3: | 5:55 | 5:13 | faster than 24% |
| Sled pull: | 6:57 | 5:28 | faster than 19% |
| Run 4: | 6:05 | 5:12 | faster than 18% |
| Burpee broad jump: | 6:55 | 5:32 | faster than 24% |
| Run 5: | 6:17 | 5:21 | faster than 19% |
| Row: | 4:47 | 4:43 | faster than 44% |
| Run 6: | 6:01 | 5:12 | faster than 21% |
| Farmers carry: | 2:02 | 2:02 | faster than 51% |
| Run 7: | 6:04 | 5:12 | faster than 20% |
| Sandbag lunges: | 5:52 | 5:01 | faster than 26% |
| Run 8: | 6:45 | 5:56 | faster than 29% |
| Wall balls: | 5:14 | 6:23 | faster than 77% |
| Roxzone: | 8:17 | 7:05 | faster than 29% |
| Runs (8 km) | 47:45 | 41:20 | faster than 21% |
| Stations (8) | 39:05 | ||
| Finish | 1:35:02 | 1:26:02 | 1122nd of 1,585 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 34% |
| Push | 66% |
| Pull | 20% |
| BBJ | 24% |
| Row | 45% |
| Carry | 51% |
| Lunges | 27% |
| Wall balls | 77% |
| Roxzone | 29% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Runs (8 km) (6:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 47:48 running, 39:05 at the stations and 8:17 in the roxzone; the longest station was the sled pull (6:57).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Florent | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:10 |
| SkiErg | 4:32 | 4:24 |
| Run 2 | 5:41 | 4:48 |
| Sled push | 2:46 | 3:02 |
| Run 3 | 5:55 | 5:13 |
| Sled pull | 6:57 | 5:28 |
| Run 4 | 6:05 | 5:12 |
| Burpee broad jump | 6:55 | 5:32 |
| Run 5 | 6:17 | 5:21 |
| Row | 4:47 | 4:43 |
| Run 6 | 6:01 | 5:12 |
| Farmers carry | 2:02 | 2:02 |
| Run 7 | 6:04 | 5:12 |
| Sandbag lunges | 5:52 | 5:01 |
| Run 8 | 6:45 | 5:56 |
| Wall balls | 5:14 | 6:23 |
| Roxzone | 8:17 | 7:05 |
| Finish | 1:35:02 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:29 against the typical Open Men finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
