Athlete · Open Men · 45-49 ·

FRA

Florent Rodriguez

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:10:16 (Málaga 2026) · Doubles Men 1:05:10 (Nice Feb 2026) · Pro Doubles Men 1:06:11 (Toulouse 2026).

Two results in one division at the same race (Doubles Men at Nice Feb 2026): either two athletes called Florent Rodriguez, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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1:10:16 best Open Men time · Málaga 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 20% best Open Men place · Málaga 2026 401st of 2,072 Open Men finishers there

1:10:16 latest race · Málaga 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Málaga 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:16Málaga 2026 · 2 races Doubles Men1:05:10Nice Feb 2026 · 2 races · with Clément Rodriguez Pro Doubles Men1:06:11Toulouse 2026 · 1 race · with Jean Michel Bide

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 45-49	1:10:16	top 20% 401/2,072	32:43	31:58	5:40	splits SkiErg4:29Sled push2:40Sled pull3:57Burpee broad jump4:12Row4:44Farmers carry1:40Sandbag lunges3:43Wall balls6:33Run 13:37Run 23:51Run 34:13Run 44:19Run 54:21Run 64:17Run 74:01Run 84:07Full report for this race →
Toulouse 2026 20 Mar 2026team: Jean Michel Bide, Florent Rodriguezwhat the whole field did →	Pro Doubles Men · team 35-39	1:06:11	top 46% 266/587	35:34	26:09	4:32	splits SkiErg4:02Sled push2:05Sled pull4:18Burpee broad jump2:43Row3:59Farmers carry1:29Sandbag lunges3:25Wall balls4:08Run 13:35Run 24:09Run 34:32Run 44:44Run 54:47Run 64:28Run 74:33Run 84:49Full report for this race →
Nice Feb 2026 15 Feb 2026team: Loris Giraudo, Florent Rodriguezwhat the whole field did →	Doubles Men · team 45-49	1:14:16	760th of 1,375	44:40	23:43	5:57	splits SkiErg4:06Sled push1:33Sled pull2:24Burpee broad jump2:37Row4:20Farmers carry1:15Sandbag lunges3:08Wall balls4:20Run 15:44Run 25:27Run 35:51Run 45:45Run 56:01Run 65:06Run 75:25Run 85:26Full report for this race →
Nice Feb 2026 12 Feb 2026team: Florent Rodriguez, Clément Rodriguezwhat the whole field did →	Doubles Men · team 35-39	1:05:10	top 17% 225/1,375	36:09	24:11	4:54	splits SkiErg4:17Sled push1:30Sled pull2:56Burpee broad jump3:16Row4:17Farmers carry1:19Sandbag lunges2:51Wall balls3:45Run 14:26Run 24:09Run 34:24Run 44:25Run 54:40Run 64:33Run 74:47Run 84:48Full report for this race →
Nice Feb 2026 12 Feb 2026what the whole field did →	Open Men · 45-49	1:15:27	top 30% 632/2,108	34:46	34:10	6:36	splits SkiErg4:46Sled push2:35Sled pull4:03Burpee broad jump4:57Row4:42Farmers carry1:29Sandbag lunges5:22Wall balls6:16Run 14:12Run 24:05Run 34:13Run 44:27Run 54:35Run 64:05Run 74:19Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 68%

Sled pull faster than 76%

Burpee broad jump faster than 75%

Row faster than 69%

Farmers carry faster than 84%

Sandbag lunges faster than 90%

Wall balls faster than 40%

Roxzone faster than 63%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 faster

Sled pull 0:40 faster

Burpee broad jump 0:59 faster

Row 0:11 faster

Farmers carry 0:23 faster

Sandbag lunges 1:16 faster

Wall balls 0:28 slower

Roxzone 0:32 faster

Runs (8 km) 5:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:10:16

3:374:293:512:404:133:574:194:124:214:444:171:404:013:434:076:335:40

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:28 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:10:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown