Athlete · Open Men · 50-54 ·

FRA

Florent Nelain

4 HYROX results over 2 seasons. Personal bests: Open Men 1:09:39 (Málaga 2026) · Pro Men 1:22:26 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:39 best Open Men time · Málaga 2026 also raced Pro Men: each has its own best below

top 16% best Open Men place · Paris 2025 522nd of 3,334 Open Men finishers there

1:09:39 latest race · Málaga 2026 best Open Men time so far Open Men

Sled push strongest segment · Málaga 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:39Málaga 2026 · 3 races Pro Men1:22:26Bordeaux 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:39 best 1:09:39 · Málaga

Each dot is one Open Men race. From the first Open Men race to the best: 2:10 faster (1:11:49 to 1:09:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 50-54	1:09:39	top 18% 370/2,072	34:23	30:15	5:05	splits SkiErg4:16Sled push2:09Sled pull3:40Burpee broad jump4:22Row4:28Farmers carry2:21Sandbag lunges3:59Wall balls5:00Run 14:08Run 24:18Run 34:22Run 44:19Run 54:31Run 64:15Run 74:16Run 84:17Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 50-54	1:22:26	232nd of 392	35:44	40:07	6:40	splits SkiErg4:11Sled push4:23Sled pull5:48Burpee broad jump5:05Row4:35Farmers carry2:42Sandbag lunges5:40Wall balls7:43Run 14:41Run 24:01Run 34:12Run 44:21Run 54:26Run 64:22Run 74:34Run 85:10Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 50-54	1:14:06	top 16% 522/3,334	36:05	32:22	5:43	splits SkiErg4:09Sled push2:14Sled pull4:12Burpee broad jump4:41Row4:28Farmers carry2:02Sandbag lunges5:10Wall balls5:26Run 13:38Run 24:21Run 34:32Run 44:36Run 54:48Run 64:37Run 74:34Run 85:02Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 50-54	1:11:49	top 16% 286/1,788	35:10	31:06	5:34	splits SkiErg4:10Sled push2:30Sled pull4:07Burpee broad jump4:12Row4:24Farmers carry1:48Sandbag lunges4:51Wall balls5:04Run 15:07Run 24:03Run 34:13Run 44:11Run 54:33Run 64:18Run 74:20Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 95%

Sled pull faster than 86%

Burpee broad jump faster than 72%

Row faster than 92%

Farmers carry faster than 31%

Sandbag lunges faster than 83%

Wall balls faster than 80%

Roxzone faster than 79%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:45 faster

Sled pull 0:57 faster

Burpee broad jump 0:49 faster

Row 0:27 faster

Farmers carry 0:18 slower

Sandbag lunges 1:00 faster

Wall balls 1:05 faster

Roxzone 1:07 faster

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:09:39

4:084:164:182:094:223:404:194:224:314:284:152:214:163:594:175:005:05

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Open Men finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:09:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown