Florent Nélain
6 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florent Nélain at each race, oldest on the left; lower is faster.The best was 1:09:49 at Bilbao (Feb 2025); Florent Nélain was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:14:28 |
| Frankfurt | Dec 2024 | Open Men | 1:16:42 |
| Bilbao | Feb 2025 | Open Men | 1:09:49 |
| Paris | Apr 2025 | Open Men | 1:11:46 |
| Barcelona | Apr 2025 | Open Men | 1:14:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:39 faster (1:14:28 to 1:09:49).
6 results at 6 races
268th of 357 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:06 | faster than 16% |
| SkiErg: | 4:26 | 4:17 | faster than 26% |
| Run 2: | 4:22 | 4:01 | faster than 28% |
| Sled push: | 3:27 | 3:22 | faster than 44% |
| Run 3: | 4:28 | 4:21 | faster than 43% |
| Sled pull: | 5:23 | 5:14 | faster than 43% |
| Run 4: | 4:37 | 4:22 | faster than 36% |
| Burpee broad jump: | 4:55 | 3:54 | faster than 20% |
| Run 5: | 4:53 | 4:27 | faster than 30% |
| Row: | 4:32 | 4:25 | faster than 33% |
| Run 6: | 4:43 | 4:20 | faster than 30% |
| Farmers carry: | 2:25 | 1:54 | faster than 18% |
| Run 7: | 4:47 | 4:26 | faster than 30% |
| Sandbag lunges: | 5:51 | 4:38 | faster than 20% |
| Run 8: | 4:59 | 4:36 | faster than 32% |
| Wall balls: | 8:15 | 6:14 | faster than 20% |
| Roxzone: | 5:53 | 5:08 | faster than 25% |
| Runs (8 km) | 37:27 | 34:48 | faster than 32% |
| Stations (8) | 39:14 | ||
| Finish | 1:22:29 | 1:14:20 | 268th of 357 · faster than 25% |
431st of 1,904 Open Men (faster than 77%). Against the 59 who finished around 1:15:18: most time gained on sled pull (0:29), most lost on the roxzone (0:19). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:20 | faster than 74% |
| SkiErg: | 4:11 | 4:24 | faster than 82% |
| Run 2: | 4:18 | 4:36 | faster than 71% |
| Sled push: | 2:40 | 3:10 | faster than 83% |
| Run 3: | 4:31 | 5:01 | faster than 76% |
| Sled pull: | 3:56 | 4:55 | faster than 85% |
| Run 4: | 4:28 | 5:00 | faster than 79% |
| Burpee broad jump: | 4:52 | 5:11 | faster than 58% |
| Run 5: | 4:36 | 5:05 | faster than 75% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 4:33 | 4:59 | faster than 74% |
| Farmers carry: | 2:00 | 2:04 | faster than 57% |
| Run 7: | 4:33 | 4:59 | faster than 74% |
| Sandbag lunges: | 4:43 | 5:04 | faster than 62% |
| Run 8: | 4:58 | 5:21 | faster than 68% |
| Wall balls: | 5:41 | 6:32 | faster than 68% |
| Roxzone: | 6:10 | 6:42 | faster than 64% |
| Runs (8 km) | 35:54 | 39:40 | faster than 76% |
| Stations (8) | 32:29 | ||
| Finish | 1:14:28 | 1:23:07 | 431st of 1,904 · faster than 77% |
391st of 2,082 Open Men (faster than 81%). Against the 66 who finished around 1:12:18: most time gained on sled pull (0:28), most lost on the roxzone (0:20). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:45 | faster than 75% |
| SkiErg: | 4:12 | 4:32 | faster than 91% |
| Run 2: | 4:05 | 4:29 | faster than 76% |
| Sled push: | 2:11 | 2:41 | faster than 88% |
| Run 3: | 4:18 | 4:47 | faster than 79% |
| Sled pull: | 3:44 | 4:35 | faster than 84% |
| Run 4: | 4:09 | 4:46 | faster than 86% |
| Burpee broad jump: | 4:57 | 5:29 | faster than 65% |
| Run 5: | 4:24 | 4:52 | faster than 77% |
| Row: | 4:27 | 4:43 | faster than 80% |
| Run 6: | 4:23 | 4:49 | faster than 75% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 4:27 | 4:52 | faster than 73% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 69% |
| Run 8: | 4:07 | 4:37 | faster than 74% |
| Wall balls: | 5:21 | 6:28 | faster than 75% |
| Roxzone: | 6:17 | 6:54 | faster than 68% |
| Runs (8 km) | 34:10 | 38:07 | faster than 78% |
| Stations (8) | 31:24 | ||
| Finish | 1:11:46 | 1:21:21 | 391st of 2,082 · faster than 81% |
173rd of 1,012 Open Men (faster than 82%). Against the 30 who finished around 1:09:06: most time gained on sled push (0:22), most lost on the eight runs (1:00). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:57 | faster than 66% |
| SkiErg: | 4:02 | 4:23 | faster than 92% |
| Run 2: | 4:09 | 4:28 | faster than 72% |
| Sled push: | 2:20 | 3:06 | faster than 94% |
| Run 3: | 4:17 | 4:48 | faster than 78% |
| Sled pull: | 3:57 | 4:56 | faster than 86% |
| Run 4: | 4:17 | 4:49 | faster than 80% |
| Burpee broad jump: | 4:08 | 4:51 | faster than 72% |
| Run 5: | 4:26 | 4:58 | faster than 79% |
| Row: | 4:22 | 4:45 | faster than 91% |
| Run 6: | 4:27 | 4:51 | faster than 74% |
| Farmers carry: | 1:51 | 2:05 | faster than 73% |
| Run 7: | 4:23 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:04 | 4:58 | faster than 81% |
| Run 8: | 4:30 | 5:09 | faster than 78% |
| Wall balls: | 4:54 | 5:51 | faster than 76% |
| Roxzone: | 5:12 | 5:57 | faster than 72% |
| Runs (8 km) | 35:03 | 39:06 | faster than 78% |
| Stations (8) | 29:38 | ||
| Finish | 1:09:49 | 1:20:36 | 173rd of 1,012 · faster than 82% |
417th of 1,480 Open Men (faster than 71%). Against the 46 who finished around 1:17:13: most time gained on the eight runs (1:18), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 87% |
| SkiErg: | 4:22 | 4:39 | faster than 83% |
| Run 2: | 4:13 | 4:47 | faster than 82% |
| Sled push: | 2:28 | 2:45 | faster than 71% |
| Run 3: | 4:26 | 5:07 | faster than 83% |
| Sled pull: | 4:46 | 4:50 | faster than 53% |
| Run 4: | 4:35 | 5:10 | faster than 77% |
| Burpee broad jump: | 5:23 | 5:22 | faster than 49% |
| Run 5: | 4:46 | 5:16 | faster than 74% |
| Row: | 4:27 | 4:42 | faster than 78% |
| Run 6: | 4:48 | 5:13 | faster than 69% |
| Farmers carry: | 1:53 | 1:57 | faster than 56% |
| Run 7: | 4:45 | 5:14 | faster than 72% |
| Sandbag lunges: | 5:15 | 4:54 | faster than 38% |
| Run 8: | 5:23 | 5:57 | faster than 69% |
| Wall balls: | 5:44 | 6:33 | faster than 65% |
| Roxzone: | 5:59 | 6:51 | faster than 69% |
| Runs (8 km) | 36:28 | 41:05 | faster than 78% |
| Stations (8) | 34:18 | ||
| Finish | 1:16:42 | 1:24:35 | 417th of 1,480 · faster than 71% |
125th of 674 Open Men (faster than 81%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:49 | faster than 78% |
| SkiErg: | 4:06 | 4:25 | faster than 88% |
| Run 2: | 4:09 | 4:42 | faster than 82% |
| Sled push: | 2:18 | 2:52 | faster than 87% |
| Run 3: | 4:33 | 5:09 | faster than 80% |
| Sled pull: | 5:15 | 5:35 | faster than 61% |
| Run 4: | 4:24 | 5:12 | faster than 85% |
| Burpee broad jump: | 5:03 | 5:20 | faster than 57% |
| Run 5: | 4:39 | 5:21 | faster than 81% |
| Row: | 4:26 | 4:47 | faster than 85% |
| Run 6: | 4:34 | 5:11 | faster than 77% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 4:29 | 5:10 | faster than 82% |
| Sandbag lunges: | 4:48 | 5:02 | faster than 59% |
| Run 8: | 4:39 | 5:28 | faster than 81% |
| Wall balls: | 5:03 | 6:22 | faster than 80% |
| Roxzone: | 5:48 | 7:03 | faster than 77% |
| Runs (8 km) | 35:41 | 41:23 | faster than 83% |
| Stations (8) | 33:05 | ||
| Finish | 1:14:28 | 1:26:09 | 125th of 674 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Florent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Bilbao 2025 · best of 5 | 4:34 |
| Sled push | 2:11 | Paris 2025 · best of 5 | 3:04 |
| Sled pull | 3:44 | Paris 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:08 | Bilbao 2025 · best of 5 | 5:38 |
| Row | 4:22 | Bilbao 2025 · best of 5 | 4:53 |
| Farmers carry | 1:51 | Bilbao 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:04 | Bilbao 2025 · best of 5 | 5:20 |
| Wall balls | 4:54 | Bilbao 2025 · best of 5 | 7:03 |
| Runs (8 km) | 34:10 | Paris 2025 · best of 5 | 41:47 |
| Roxzone | 5:12 | Bilbao 2025 · best of 5 | 7:23 |
How to read
Each station's best across Florent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2025, against 1,012 Open Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 92% |
| Push | 95% |
| Pull | 87% |
| BBJ | 73% |
| Row | 91% |
| Carry | 74% |
| Lunges | 82% |
| Wall balls | 77% |
| Roxzone | 73% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 35:07 running, 29:38 at the stations and 5:12 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 38:51 running, 34:55 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Florent | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:57 |
| SkiErg | 4:02 | 4:23 |
| Run 2 | 4:09 | 4:28 |
| Sled push | 2:20 | 3:06 |
| Run 3 | 4:17 | 4:48 |
| Sled pull | 3:57 | 4:56 |
| Run 4 | 4:17 | 4:49 |
| Burpee broad jump | 4:08 | 4:51 |
| Run 5 | 4:26 | 4:58 |
| Row | 4:22 | 4:45 |
| Run 6 | 4:27 | 4:51 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 4:23 | 4:51 |
| Sandbag lunges | 4:04 | 4:58 |
| Run 8 | 4:30 | 5:09 |
| Wall balls | 4:54 | 5:51 |
| Roxzone | 5:12 | 5:57 |
| Finish | 1:09:49 | 1:20:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:49.
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