Athlete · Open Men · 30-34 ·

FRA

Florent Moreau

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:54 (Paris 2025) · Doubles Mixed 1:17:06 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:54 best Open Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

top 36% best Open Men place · Paris 2025 745th of 2,082 Open Men finishers there

1:17:06 latest race · Nice 2026 first Doubles Mixed race Doubles Mixed with Aude Debris

Roxzone strongest segment · Paris 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:54Paris 2025 · 2 races Doubles Mixed1:17:06Nice 2026 · 1 race · with Aude Debris

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:19:001:21:001:23:00 best 1:16:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026team: Aude Debris, Florent Moreauwhat the whole field did →	Doubles Mixed · team 35-39	1:17:06	top 40% 640/1,610	40:34	30:49	5:46	splits SkiErg4:26Sled push2:06Sled pull4:17Burpee broad jump3:21Row4:31Farmers carry1:52Sandbag lunges3:40Wall balls6:36Run 15:09Run 24:53Run 35:00Run 45:02Run 55:21Run 65:09Run 75:04Run 85:00Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:16:54	top 36% 745/2,082	34:24	36:40	5:55	splits SkiErg4:45Sled push2:59Sled pull5:17Burpee broad jump5:54Row4:48Farmers carry2:07Sandbag lunges5:01Wall balls5:49Run 14:23Run 24:00Run 34:21Run 44:15Run 54:28Run 64:20Run 74:23Run 84:18Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 30-34	1:23:47	top 44% 688/1,585	36:12	40:34	7:06	splits SkiErg4:46Sled push3:37Sled pull6:27Burpee broad jump6:07Row5:03Farmers carry2:47Sandbag lunges5:22Wall balls6:25Run 13:54Run 24:06Run 34:36Run 44:24Run 54:35Run 64:38Run 74:42Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 32%

Sled pull faster than 27%

Burpee broad jump faster than 41%

Row faster than 42%

Farmers carry faster than 47%

Sandbag lunges faster than 55%

Wall balls faster than 65%

Roxzone faster than 79%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:18 slower

Sled pull 0:42 slower

Burpee broad jump 0:25 slower

Row 0:05 slower

Farmers carry 0:03 slower

Sandbag lunges 0:08 faster

Wall balls 0:39 faster

Roxzone 0:59 faster

Runs (8 km) 3:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:16:54

4:234:454:002:594:215:174:155:544:284:484:202:074:235:014:185:495:55

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:42 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown