Florent Indaco
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:16 at Nice Nice.
1 result at 1 race
252nd of 424 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:19 | faster than 48% |
| SkiErg: | 4:04 | 3:45 | faster than 4% |
| Run 2: | 4:08 | 4:14 | faster than 58% |
| Sled push: | 2:40 | 2:11 | faster than 14% |
| Run 3: | 4:22 | 4:33 | faster than 61% |
| Sled pull: | 4:55 | 3:53 | faster than 9% |
| Run 4: | 4:21 | 4:31 | faster than 58% |
| Burpee broad jump: | 2:50 | 2:40 | faster than 39% |
| Run 5: | 4:20 | 4:33 | faster than 64% |
| Row: | 4:19 | 4:06 | faster than 16% |
| Run 6: | 4:28 | 4:28 | faster than 50% |
| Farmers carry: | 1:57 | 1:35 | faster than 4% |
| Run 7: | 4:30 | 4:33 | faster than 53% |
| Sandbag lunges: | 3:40 | 3:21 | faster than 27% |
| Run 8: | 4:51 | 4:41 | faster than 41% |
| Wall balls: | 3:57 | 4:09 | faster than 63% |
| Roxzone: | 4:41 | 4:38 | faster than 47% |
| Runs (8 km) | 34:17 | 34:48 | faster than 55% |
| Stations (8) | 28:22 | ||
| Finish | 1:07:16 | 1:05:49 | 252nd of 424 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Matthieu Chivot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 424 Pro Doubles Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 4% |
| Push | 14% |
| Pull | 10% |
| BBJ | 39% |
| Row | 16% |
| Carry | 5% |
| Lunges | 27% |
| Wall balls | 64% |
| Roxzone | 48% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (0:31 faster); weakest: Sled pull (1:02 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 34:20 running, 28:23 at the stations and 4:41 in the roxzone; the longest station was the sled pull (4:55).Below, Typical Pro Doubles Men: 34:53 running, 25:40 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:09).
See the numbers
| Part | Florent | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:20 | 3:19 |
| SkiErg | 4:04 | 3:45 |
| Run 2 | 4:08 | 4:14 |
| Sled push | 2:40 | 2:11 |
| Run 3 | 4:22 | 4:33 |
| Sled pull | 4:55 | 3:53 |
| Run 4 | 4:21 | 4:31 |
| Burpee broad jump | 2:50 | 2:40 |
| Run 5 | 4:20 | 4:33 |
| Row | 4:19 | 4:06 |
| Run 6 | 4:28 | 4:28 |
| Farmers carry | 1:57 | 1:35 |
| Run 7 | 4:30 | 4:33 |
| Sandbag lunges | 3:40 | 3:21 |
| Run 8 | 4:51 | 4:41 |
| Wall balls | 3:57 | 4:09 |
| Roxzone | 4:41 | 4:38 |
| Finish | 1:07:16 | 1:05:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Pro Doubles Men finisher at Nice Nice. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
